9.3 km | 02:58:01 | 19:02/km日期: 2021-01-17 09:01 - 卡路里: 433 Cal - 平均步頻: 116 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 13'08" / 13'04" / 12'39" / 13'43" / 14'33" / 17'09" / 38'16" / 35'23" / 12'13" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'28" (+10'16") | 1000 / 1000 |
2 | | 13'04" (+08'52") | 1000 / 2000 |
3 | | 12'37" (+08'25") | 1000 / 3000 |
4 | | 13'38" (+09'26") | 1000 / 4000 |
5 | | 14'37" (+10'25") | 1000 / 5000 |
6 | | 17'07" (+12'55") | 1000 / 6000 |
7 | | 04'12" | 1000 / 7000 |
8 | | 01:09'27" (+05'15") | 1000 / 8000 |
9 | | 11'07" (+06'55") | 1000 / 9000 |
10 | | 21'49" (+17'37") | 350 / 9350 |
1月累積里程 :
127.88 km mizuno wave rider 23 累積 :
1558.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'08" | 00:13'08" |
2 | 13'04" | 00:26'12" |
3 | 12'39" | 00:38'51" |
4 | 13'43" | 00:52'34" |
5 | 14'33" | 01:07'07" |
6 | 17'09" | 01:24'16" |
7 | 38'16" | 02:02'32" |
8 | 35'23" | 02:37'55" |
9 | 12'13" | 02:50'08" |
9.4 | 07'36" | 02:52'48" |