25.2 km | 01:58:55 | 04:43/km日期: 2021-01-17 08:25 - 平均心率: 139 - 卡路里: 1508 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'56" / 04'46" / 04'49" / 04'54" / 05'05" / 04'38" / 04'41" / 04'34" / 04'40" / 04'45" / 04'30" / 04'29" / 04'43" / 04'38" / 04'26" / 04'27" / 04'30" / 04'36" / 04'37" / 04'31" / 04'59" / 05'15" / 04'40" / 04'49" / 04'58" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'20") | 5007 / 5007 |
| 2 | | 04'34" | 15164 / 20171 |
| 3 | | 04'57" (+00'23") | 5007 / 25179 |
| 4 | | 04'57" (+00'23") | 7 / 25186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 196.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 04'46" | 00:10'42" |
| 3 | 04'49" | 00:15'31" |
| 4 | 04'54" | 00:20'25" |
| 5 | 05'05" | 00:25'30" |
| 6 | 04'38" | 00:30'08" |
| 7 | 04'41" | 00:34'49" |
| 8 | 04'34" | 00:39'23" |
| 9 | 04'40" | 00:44'03" |
| 10 | 04'45" | 00:48'48" |
| 11 | 04'30" | 00:53'18" |
| 12 | 04'29" | 00:57'47" |
| 13 | 04'43" | 01:02'30" |
| 14 | 04'38" | 01:07'08" |
| 15 | 04'26" | 01:11'34" |
| 16 | 04'27" | 01:16'01" |
| 17 | 04'30" | 01:20'31" |
| 18 | 04'36" | 01:25'07" |
| 19 | 04'37" | 01:29'44" |
| 20 | 04'31" | 01:34'15" |
| 21 | 04'59" | 01:39'14" |
| 22 | 05'15" | 01:44'29" |
| 23 | 04'40" | 01:49'09" |
| 24 | 04'49" | 01:53'58" |
| 25 | 04'58" | 01:58'56" |
| 25.2 | 04'55" | 01:59'51" |
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