19.2 km | 02:00:20 | 06:15/km日期: 2021-01-17 06:47 - 平均心率: 150 - 卡路里: 1289 Cal - 溫度: 14°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'06" / 05'53" / 06'00" / 06'16" / 06'28" / 06'34" / 06'32" / 06'32" / 08'36" / 13'16" / 06'15" / 06'04" / 06'05" / 05'45" / 06'07" / 06'27" / 06'11" / 05'59" / 06'06" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'22") | 1000 / 1000 |
| 2 | | 05'53" (+00'09") | 1000 / 2000 |
| 3 | | 06'00" (+00'16") | 1000 / 3000 |
| 4 | | 06'15" (+00'31") | 1000 / 4000 |
| 5 | | 06'28" (+00'44") | 1000 / 5000 |
| 6 | | 06'34" (+00'50") | 1000 / 6000 |
| 7 | | 06'31" (+00'47") | 1000 / 7000 |
| 8 | | 06'32" (+00'48") | 1000 / 8000 |
| 9 | | 06'40" (+00'56") | 1000 / 9000 |
| 10 | | 06'47" (+01'03") | 1000 / 10000 |
| 11 | | 06'14" (+00'30") | 1000 / 11000 |
| 12 | | 06'04" (+00'20") | 1000 / 12000 |
| 13 | | 06'05" (+00'21") | 1000 / 13000 |
| 14 | | 05'44" | 1000 / 14000 |
| 15 | | 06'07" (+00'23") | 1000 / 15000 |
| 16 | | 06'26" (+00'42") | 1000 / 16000 |
| 17 | | 06'10" (+00'26") | 1000 / 17000 |
| 18 | | 05'59" (+00'15") | 1000 / 18000 |
| 19 | | 06'05" (+00'21") | 1000 / 19000 |
| 20 | | 06'09" (+00'25") | 247 / 19247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 241.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'53" | 00:11'59" |
| 3 | 06'00" | 00:17'59" |
| 4 | 06'16" | 00:24'15" |
| 5 | 06'28" | 00:30'43" |
| 6 | 06'34" | 00:37'17" |
| 7 | 06'32" | 00:43'49" |
| 8 | 06'32" | 00:50'21" |
| 9 | 08'36" | 00:58'57" |
| 10 | 13'16" | 01:12'13" |
| 11 | 06'15" | 01:18'28" |
| 12 | 06'04" | 01:24'32" |
| 13 | 06'05" | 01:30'37" |
| 14 | 05'45" | 01:36'22" |
| 15 | 06'07" | 01:42'29" |
| 16 | 06'27" | 01:48'56" |
| 17 | 06'11" | 01:55'07" |
| 18 | 05'59" | 02:01'06" |
| 19 | 06'06" | 02:07'12" |
| 19.2 | 06'07" | 02:08'43" |
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