8.0 km | 00:56:30 | 07:02/km日期: 2021-01-17 06:46 - 總爬升: 119 m - 平均心率: 145 - 卡路里: 473 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 06'56" / 07'43" / 06'56" / 07'13" / 07'09" / 07'09" / 07'11" / 06'47" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'18") | 209 / 209 |
2 | | 06'41" (+00'09") | 201 / 411 |
3 | | 07'05" (+00'33") | 206 / 618 |
4 | | 06'59" (+00'27") | 200 / 818 |
5 | | 06'52" (+00'20") | 198 / 1017 |
6 | | 07'02" (+00'30") | 198 / 1216 |
7 | | 06'47" (+00'15") | 201 / 1417 |
8 | | 07'26" (+00'54") | 196 / 1613 |
9 | | 07'10" (+00'38") | 197 / 1811 |
10 | | 06'53" (+00'21") | 202 / 2014 |
11 | | 06'59" (+00'27") | 202 / 2216 |
12 | | 06'50" (+00'18") | 206 / 2423 |
13 | | 07'04" (+00'32") | 195 / 2619 |
14 | | 06'58" (+00'26") | 193 / 2812 |
15 | | 06'52" (+00'20") | 203 / 3016 |
16 | | 06'58" (+00'26") | 198 / 3214 |
17 | | 07'17" (+00'45") | 194 / 3409 |
18 | | 07'08" (+00'36") | 196 / 3605 |
19 | | 07'10" (+00'38") | 197 / 3802 |
20 | | 07'17" (+00'45") | 191 / 3994 |
21 | | 07'16" (+00'44") | 194 / 4189 |
22 | | 07'05" (+00'33") | 202 / 4391 |
23 | | 07'03" (+00'31") | 198 / 4589 |
24 | | 07'06" (+00'34") | 199 / 4788 |
25 | | 07'03" (+00'31") | 205 / 4994 |
26 | | 07'00" (+00'28") | 202 / 5196 |
27 | | 07'04" (+00'32") | 198 / 5394 |
28 | | 08'03" (+01'31") | 175 / 5570 |
29 | | 07'00" (+00'28") | 204 / 5774 |
30 | | 07'05" (+00'33") | 213 / 5988 |
31 | | 07'29" (+00'57") | 182 / 6171 |
32 | | 06'58" (+00'26") | 193 / 6364 |
33 | | 06'53" (+00'21") | 205 / 6570 |
34 | | 07'17" (+00'45") | 207 / 6778 |
35 | | 07'00" (+00'28") | 185 / 6963 |
36 | | 07'04" (+00'32") | 193 / 7156 |
37 | | 06'49" (+00'17") | 200 / 7357 |
38 | | 06'46" (+00'14") | 204 / 7561 |
39 | | 06'32" | 203 / 7764 |
40 | | 06'35" (+00'03") | 197 / 7961 |
41 | | 07'11" (+00'39") | 65 / 8027 |
基隆郭小倫