22.3 km | 03:51:25 | 10:21/km日期: 2021-01-16 05:15 - 總爬升: 500 m - 卡路里: 1468 Cal - 平均步頻: 2 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 08'35" / 12'20" / 10'57" / 11'35" / 10'51" / 09'31" / 09'08" / 07'34" / 07'30" / 12'10" / 10'07" / 08'53" / 06'22" / 06'07" / 07'02" / 09'31" / 10'30" / 10'02" / 10'12" / 08'12" / 07'56" / 23'23" / 33'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+02'15") | 1014 / 1014 |
2 | | 12'16" (+06'04") | 1012 / 2027 |
3 | | 11'05" (+04'53") | 1003 / 3031 |
4 | | 12'27" (+06'15") | 1000 / 4031 |
5 | | 09'54" (+03'42") | 1004 / 5035 |
6 | | 09'25" (+03'13") | 994 / 6030 |
7 | | 09'10" (+02'58") | 1012 / 7043 |
8 | | 07'31" (+01'19") | 993 / 8036 |
9 | | 08'43" (+02'31") | 1003 / 9040 |
10 | | 10'58" (+04'46") | 1002 / 10042 |
11 | | 10'07" (+03'55") | 1012 / 11055 |
12 | | 08'44" (+02'32") | 1022 / 12077 |
13 | | 06'12" | 1010 / 13088 |
14 | | 06'18" (+00'06") | 1004 / 14092 |
15 | | 06'57" (+00'45") | 991 / 15083 |
16 | | 09'53" (+03'41") | 1009 / 16093 |
17 | | 10'26" (+04'14") | 1002 / 17096 |
18 | | 10'51" (+04'39") | 1006 / 18102 |
19 | | 09'21" (+03'09") | 997 / 19099 |
20 | | 08'14" (+02'02") | 1008 / 20108 |
21 | | 07'45" (+01'33") | 995 / 21103 |
22 | | 23'12" (+17'00") | 1049 / 22152 |
23 | | 28'38" (+22'26") | 329 / 22482 |
1月累積里程 : 433.02 km
Android - asus ASUS_X01BDA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 12'20" | 00:20'55" |
3 | 10'57" | 00:31'52" |
4 | 11'35" | 00:43'27" |
5 | 10'51" | 00:54'18" |
6 | 09'31" | 01:03'49" |
7 | 09'08" | 01:12'57" |
8 | 07'34" | 01:20'31" |
9 | 07'30" | 01:28'01" |
10 | 12'10" | 01:40'11" |
11 | 10'07" | 01:50'18" |
12 | 08'53" | 01:59'11" |
13 | 06'22" | 02:05'33" |
14 | 06'07" | 02:11'40" |
15 | 07'02" | 02:18'42" |
16 | 09'31" | 02:28'13" |
17 | 10'30" | 02:38'43" |
18 | 10'02" | 02:48'45" |
19 | 10'12" | 02:58'57" |
20 | 08'12" | 03:07'09" |
21 | 07'56" | 03:15'05" |
22 | 23'23" | 03:38'28" |
22.5 | 23'19" | 03:49'43" |