10.1 km | 00:59:05 | 05:50/km日期: 2021-01-16 06:52 - 總爬升: 260 m - 卡路里: 837 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 06'36" / 06'44" / 07'19" / 05'54" / 05'50" / 06'03" / 05'29" / 05'21" / 05'19" / 05'07" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'29") | 1000 / 1000 |
2 | | 06'44" (+01'38") | 1000 / 2000 |
3 | | 06'20" (+01'14") | 1000 / 3000 |
4 | | 05'53" (+00'47") | 1000 / 4000 |
5 | | 05'49" (+00'43") | 1000 / 5000 |
6 | | 05'43" (+00'37") | 1000 / 6000 |
7 | | 05'29" (+00'23") | 1000 / 7000 |
8 | | 05'21" (+00'15") | 1000 / 8000 |
9 | | 05'18" (+00'12") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 06'18" (+01'12") | 109 / 10109 |
1月累積里程 : 126.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'44" | 00:13'20" |
3 | 07'19" | 00:20'39" |
4 | 05'54" | 00:26'33" |
5 | 05'50" | 00:32'23" |
6 | 06'03" | 00:38'26" |
7 | 05'29" | 00:43'55" |
8 | 05'21" | 00:49'16" |
9 | 05'19" | 00:54'35" |
10 | 05'07" | 00:59'42" |
10.1 | 06'22" | 01:00'24" |