37.1 km | 11:41:27 | 18:55/km日期: 2021-01-15 06:28 - 總爬升: 1898 m - 地點: 尾寮山 - 天氣: 晴 - 卡路里: 2502 Cal - 溫度: 12°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 26'52" / 10'34" / 12'38" / 15'59" / 18'17" / 25'16" / 28'05" / 30'49" / 32'03" / 25'03" / 16'24" / 15'22" / 13'56" / 13'01" / 13'29" / 15'13" / 15'27" / 27'32" / 19'29" / 26'31" / 08'22" / 13'47" / 56'13" / 34'54" / 23'14" / 28'21" / 16'32" / 10'40" / 11'06" / 10'08" / 10'07" / 09'59" / 10'40" / 11'19" / 10'59" / 11'25" / 12'44" / 149'10" /
尾寮京大AB端縱走完走,這中級山走得比登玉山還累人餒!
1月累積里程 :
202.75 km salomon SALOMON XA ELEVATE MS UK8.5 累積 :
2573.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'52" | 00:26'52" |
2 | 10'34" | 00:37'26" |
3 | 12'38" | 00:50'04" |
4 | 15'59" | 01:06'03" |
5 | 18'17" | 01:24'20" |
6 | 25'16" | 01:49'36" |
7 | 28'05" | 02:17'41" |
8 | 30'49" | 02:48'30" |
9 | 32'03" | 03:20'33" |
10 | 25'03" | 03:45'36" |
11 | 16'24" | 04:02'00" |
12 | 15'22" | 04:17'22" |
13 | 13'56" | 04:31'18" |
14 | 13'01" | 04:44'19" |
15 | 13'29" | 04:57'48" |
16 | 15'13" | 05:13'01" |
17 | 15'27" | 05:28'28" |
18 | 27'32" | 05:56'00" |
19 | 19'29" | 06:15'29" |
20 | 26'31" | 06:42'00" |
21 | 08'22" | 06:50'22" |
22 | 13'47" | 07:04'09" |
23 | 56'13" | 08:00'22" |
24 | 34'54" | 08:35'16" |
25 | 23'14" | 08:58'30" |
26 | 28'21" | 09:26'51" |
27 | 16'32" | 09:43'23" |
28 | 10'40" | 09:54'03" |
29 | 11'06" | 10:05'09" |
30 | 10'08" | 10:15'17" |
31 | 10'07" | 10:25'24" |
32 | 09'59" | 10:35'23" |
33 | 10'40" | 10:46'03" |
34 | 11'19" | 10:57'22" |
35 | 10'59" | 11:08'21" |
36 | 11'25" | 11:19'46" |
37 | 12'44" | 11:32'30" |
37.1 | 138'21" | 11:41'27" |