10.0 km | 01:06:58 | 06:41/km日期: 2021-01-03 16:51 - 卡路里: 866 Cal - 平均步頻: 158
Pace: 06'19" / 06'52" / 06'48" / 06'55" / 06'52" / 06'35" / 06'41" / 06'56" / 06'29" / 06'28" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 1000 / 1000 |
2 | | 06'51" (+00'33") | 1000 / 2000 |
3 | | 06'47" (+00'29") | 1000 / 3000 |
4 | | 06'54" (+00'36") | 1000 / 4000 |
5 | | 06'52" (+00'34") | 1000 / 5000 |
6 | | 06'35" (+00'17") | 1000 / 6000 |
7 | | 06'40" (+00'22") | 1000 / 7000 |
8 | | 06'56" (+00'38") | 1000 / 8000 |
9 | | 06'28" (+00'10") | 1000 / 9000 |
10 | | 06'28" (+00'10") | 1000 / 10000 |
11 | | 06'18" | 12 / 10012 |
1月累積里程 : 112.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'52" | 00:13'11" |
3 | 06'48" | 00:19'59" |
4 | 06'55" | 00:26'54" |
5 | 06'52" | 00:33'46" |
6 | 06'35" | 00:40'21" |
7 | 06'41" | 00:47'02" |
8 | 06'56" | 00:53'58" |
9 | 06'29" | 01:00'27" |
10 | 06'28" | 01:06'55" |
10.0 | 06'51" | 01:07'00" |