9.0 km | 01:00:28 | 06:42/km日期: 2021-01-14 06:03 - 平均心率: 128 - 卡路里: 690 Cal - 平均步頻: 178 - 溫度: 9°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 07'07" / 06'55" / 06'54" / 06'43" / 07'19" / 06'29" / 06'31" / 06'38" / 06'33" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'36") | 1000 / 1000 |
| 2 | | 06'55" (+00'26") | 1000 / 2000 |
| 3 | | 06'54" (+00'25") | 1000 / 3000 |
| 4 | | 06'42" (+00'13") | 1000 / 4000 |
| 5 | | 06'37" (+00'08") | 1000 / 5000 |
| 6 | | 06'29" | 1000 / 6000 |
| 7 | | 06'30" (+00'01") | 1000 / 7000 |
| 8 | | 06'38" (+00'09") | 1000 / 8000 |
| 9 | | 06'32" (+00'03") | 1000 / 9000 |
| 10 | | 04'46" | 8 / 9008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 234.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'55" | 00:14'02" |
| 3 | 06'54" | 00:20'56" |
| 4 | 06'43" | 00:27'39" |
| 5 | 07'19" | 00:34'58" |
| 6 | 06'29" | 00:41'27" |
| 7 | 06'31" | 00:47'58" |
| 8 | 06'38" | 00:54'36" |
| 9 | 06'33" | 01:01'09" |
| 9.0 | 05'57" | 01:01'12" |
展開計圈分析
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