11.4 km | 01:00:45 | 05:19/km日期: 2021-01-14 04:54 - 平均心率: 164 - 卡路里: 790 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'08" / 09'07" / 04'42" / 04'52" / 04'55" / 05'01" / 12'25" / 05'22" / 05'42" / 05'51" / 05'38" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'27") | 1000 / 1000 |
| 2 | | 05'00" (+00'19") | 1000 / 2000 |
| 3 | | 04'41" | 1000 / 3000 |
| 4 | | 04'51" (+00'10") | 1000 / 4000 |
| 5 | | 04'55" (+00'14") | 1000 / 5000 |
| 6 | | 05'00" (+00'19") | 1000 / 6000 |
| 7 | | 06'10" (+01'29") | 1000 / 7000 |
| 8 | | 05'22" (+00'41") | 1000 / 8000 |
| 9 | | 05'41" (+01'00") | 1000 / 9000 |
| 10 | | 05'50" (+01'09") | 1000 / 10000 |
| 11 | | 05'38" (+00'57") | 1000 / 11000 |
| 12 | | 05'52" (+01'11") | 403 / 11403 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
200.61 km 
under armed speedform Gemini 累積 :
9531.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 09'07" | 00:14'15" |
| 3 | 04'42" | 00:18'57" |
| 4 | 04'52" | 00:23'49" |
| 5 | 04'55" | 00:28'44" |
| 6 | 05'01" | 00:33'45" |
| 7 | 12'25" | 00:46'10" |
| 8 | 05'22" | 00:51'32" |
| 9 | 05'42" | 00:57'14" |
| 10 | 05'51" | 01:03'05" |
| 11 | 05'38" | 01:08'43" |
| 11.4 | 05'54" | 01:11'06" |
展開計圈分析
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