6.0 km | 00:30:53 | 05:08/km日期: 2021-01-12 12:16 - 卡路里: 354 Cal - 平均步頻: 198
Pace: 05'07" / 05'12" / 06'39" / 05'09" / 05'09" / 05'10" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'03") | 1000 / 1000 |
2 | | 05'11" (+00'07") | 1000 / 2000 |
3 | | 05'04" | 1000 / 3000 |
4 | | 05'08" (+00'04") | 1000 / 4000 |
5 | | 05'09" (+00'05") | 1000 / 5000 |
6 | | 05'09" (+00'05") | 1000 / 6000 |
7 | | 04'25" | 8 / 6008 |
1月累積里程 :
312.43 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'12" | 00:10'19" |
3 | 06'39" | 00:16'58" |
4 | 05'09" | 00:22'07" |
5 | 05'09" | 00:27'16" |
6 | 05'10" | 00:32'26" |
6.0 | 03'48" | 00:32'28" |