11.8 km | 01:50:28 | 09:21/km日期: 2021-01-10 08:27 - 卡路里: 637 Cal - 溫度: 11°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 07'48" / 08'22" / 08'14" / 08'40" / 07'03" / 09'25" / 12'08" / 09'13" / 09'18" / 09'56" / 10'01" / 13'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'47") | 1000 / 1000 |
2 | | 08'21" (+01'19") | 1000 / 2000 |
3 | | 08'13" (+01'11") | 1000 / 3000 |
4 | | 08'40" (+01'38") | 1000 / 4000 |
5 | | 07'02" | 1000 / 5000 |
6 | | 09'30" (+02'28") | 1000 / 6000 |
7 | | 12'02" (+05'00") | 1000 / 7000 |
8 | | 09'40" (+02'38") | 1000 / 8000 |
9 | | 08'49" (+01'47") | 1000 / 9000 |
10 | | 09'57" (+02'55") | 1000 / 10000 |
11 | | 10'09" (+03'07") | 1000 / 11000 |
12 | | 12'48" (+05'46") | 801 / 11801 |
1月累積里程 : 305.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 08'22" | 00:16'10" |
3 | 08'14" | 00:24'24" |
4 | 08'40" | 00:33'04" |
5 | 07'03" | 00:40'07" |
6 | 09'25" | 00:49'32" |
7 | 12'08" | 01:01'40" |
8 | 09'13" | 01:10'53" |
9 | 09'18" | 01:20'11" |
10 | 09'56" | 01:30'07" |
11 | 10'01" | 01:40'08" |
11.8 | 13'01" | 01:50'35" |