13.2 km | 02:17:40 | 10:24/km日期: 2014-12-27 11:16 - 地點: 尖石鄉 - 卡路里: 810 Cal - 溫度: 16°C - 濕度: 92%
Pace: 07'49" / 06'07" / 06'33" / 55'48" / 06'13" / 05'55" / 06'04" / 06'05" / 06'10" / 06'16" / 05'39" / 09'02" / 06'48" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'04") | 1007 / 1007 |
2 | | 06'06" (+00'25") | 1000 / 2007 |
3 | | 06'32" (+00'51") | 1000 / 3008 |
4 | | 56'02" (+50'21") | 995 / 4004 |
5 | | 06'11" (+00'30") | 1004 / 5008 |
6 | | 05'55" (+00'14") | 998 / 6007 |
7 | | 06'03" (+00'22") | 1000 / 7008 |
8 | | 06'05" (+00'24") | 998 / 8006 |
9 | | 06'11" (+00'30") | 1010 / 9017 |
10 | | 06'13" (+00'32") | 992 / 10009 |
11 | | 05'41" | 1008 / 11017 |
12 | | 09'01" (+03'20") | 999 / 12016 |
13 | | 06'47" (+01'06") | 1002 / 13019 |
14 | | 13'23" (+07'42") | 231 / 13251 |
12月累積里程 : 475.94 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 06'07" | 00:13'56" |
3 | 06'33" | 00:20'29" |
4 | 55'48" | 01:16'17" |
5 | 06'13" | 01:22'30" |
6 | 05'55" | 01:28'25" |
7 | 06'04" | 01:34'29" |
8 | 06'05" | 01:40'34" |
9 | 06'10" | 01:46'44" |
10 | 06'16" | 01:53'00" |
11 | 05'39" | 01:58'39" |
12 | 09'02" | 02:07'41" |
13 | 06'48" | 02:14'29" |
13.2 | 13'28" | 02:17'40" |