| 123.8 km | 05:28:14 | 22.6 km/h日期: 2014-12-27 06:01 - 總爬升: 1264 m - 卡路里: 3565 Cal - 溫度: 17°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 18.95 (-31.76) | 995 / 995 | 2 | | 23.53 (-27.17) | 1003 / 1998 | 3 | | 23.08 (-27.63) | 996 / 2995 | 4 | | 24.32 (-26.38) | 998 / 3993 | 5 | | 23.68 (-27.02) | 1003 / 4996 |
6 | | 24.00 (-26.70) | 995 / 5992 | 7 | | 21.95 (-28.75) | 1010 / 7002 | 8 | | 22.64 (-28.06) | 999 / 8001 | 9 | | 23.84 (-26.86) | 1000 / 9002 | 10 | | 24.83 (-25.88) | 1002 / 10005 | 11 | | 25.00 (-25.70) | 995 / 11000 | 12 | | 26.09 (-24.62) | 1007 / 12008 | 13 | | 24.66 (-26.05) | 997 / 13006 | 14 | | 21.18 (-29.53) | 998 / 14004 | 15 | | 17.39 (-33.31) | 1019 / 15023 | 16 | | 20.57 (-30.13) | 991 / 16014 | 17 | | 18.95 (-31.76) | 1009 / 17024 | 18 | | 18.46 (-32.24) | 991 / 18016 | 19 | | 23.53 (-27.17) | 1006 / 19023 | 20 | | 22.64 (-28.06) | 1002 / 20025 | 21 | | 31.03 (-19.67) | 999 / 21025 | 22 | | 33.33 (-17.37) | 992 / 22017 | 23 | | 29.75 (-20.95) | 1010 / 23027 | 24 | | 17.14 (-33.56) | 994 / 24022 | 25 | | 16.90 (-33.80) | 1003 / 25025 | 26 | | 17.65 (-33.06) | 1004 / 26030 | 27 | | 24.66 (-26.05) | 1000 / 27030 | 28 | | 31.30 (-19.40) | 997 / 28028 | 29 | | 45.00 (-5.70) | 1005 / 29033 | 30 | | 30.77 (-19.93) | 996 / 30030 | 31 | | 30.77 (-19.93) | 1006 / 31037 | 32 | | 26.87 (-23.84) | 992 / 32029 | 33 | | 26.28 (-24.43) | 1008 / 33038 | 34 | | 21.30 (-29.40) | 999 / 34037 | 35 | | 20.22 (-30.48) | 998 / 35036 | 36 | | 20.11 (-30.59) | 1002 / 36038 | 37 | | 45.00 (-5.70) | 1002 / 37040 | 38 | | 25.35 (-25.35) | 997 / 38038 | 39 | | 21.69 (-29.02) | 1010 / 39048 | 40 | | 15.38 (-35.32) | 1003 / 40052 | 41 | | 12.33 (-38.38) | 996 / 41048 | 42 | | 37.11 (-13.59) | 1004 / 42053 | 43 | | 18.46 (-32.24) | 1000 / 43053 | 44 | | 19.89 (-30.81) | 1000 / 44054 | 45 | | 28.35 (-22.36) | 988 / 45042 | 46 | | 26.47 (-24.23) | 1010 / 46052 | 47 | | 21.18 (-29.53) | 998 / 47051 | 48 | | 36.00 (-14.70) | 1002 / 48053 | 49 | | 29.27 (-21.44) | 1000 / 49054 | 50 | | 30.77 (-19.93) | 1002 / 50056 | 51 | | 24.32 (-26.38) | 998 / 51055 | 52 | | 21.95 (-28.75) | 996 / 52051 | 53 | | 30.77 (-19.93) | 1006 / 53058 | 54 | | 20.34 (-30.37) | 1002 / 54060 | 55 | | 23.38 (-27.33) | 994 / 55055 | 56 | | 27.48 (-23.22) | 1006 / 56062 | 57 | | 9.05 (-41.66) | 1041 / 57104 | 58 | | 19.05 (-31.66) | 1003 / 58107 | 59 | | 25.17 (-25.53) | 992 / 59099 | 60 | | 19.78 (-30.92) | 999 / 60098 | 61 | | 22.93 (-27.77) | 1002 / 61101 | 62 | | 31.86 (-18.85) | 1011 / 62113 | 63 | | 25.00 (-25.70) | 991 / 63104 | 64 | | 17.73 (-32.97) | 1004 / 64109 | 65 | | 22.50 (-28.20) | 1002 / 65111 | 66 | | 18.95 (-31.76) | 1000 / 66112 | 67 | | 33.03 (-17.68) | 1001 / 67113 | 68 | | 15.72 (-34.98) | 993 / 68107 | 69 | | 19.78 (-30.92) | 1010 / 69117 | 70 | | 31.58 (-19.13) | 995 / 70113 | 71 | | 35.64 (-15.06) | 998 / 71111 | 72 | | 15.65 (-35.05) | 1007 / 72119 | 73 | | 50.70 | 994 / 73113 | 74 | | 22.36 (-28.34) | 1004 / 74118 | 75 | | 22.22 (-28.48) | 993 / 75112 | 76 | | 18.18 (-32.52) | 1009 / 76121 | 77 | | 17.56 (-33.14) | 999 / 77120 | 78 | | 33.64 (-17.06) | 1001 / 78121 | 79 | | 33.64 (-17.06) | 1005 / 79127 | 80 | | 16.82 (-33.88) | 1019 / 80146 | 81 | | 22.36 (-28.34) | 991 / 81138 | 82 | | 31.03 (-19.67) | 1007 / 82145 | 83 | | 21.05 (-29.65) | 1003 / 83149 | 84 | | 21.69 (-29.02) | 994 / 84143 | 85 | | 13.19 (-37.52) | 1008 / 85152 | 86 | | 21.18 (-29.53) | 992 / 86144 | 87 | | 20.34 (-30.37) | 1006 / 87151 | 88 | | 34.95 (-15.75) | 1004 / 88155 | 89 | | 39.56 (-11.14) | 998 / 89153 | 90 | | 36.36 (-14.34) | 1001 / 90154 | 91 | | 22.64 (-28.06) | 994 / 91149 | 92 | | 17.73 (-32.97) | 1007 / 92157 | 93 | | 21.18 (-29.53) | 998 / 93155 | 94 | | 25.53 (-25.17) | 997 / 94153 | 95 | | 26.28 (-24.43) | 1006 / 95159 | 96 | | 31.30 (-19.40) | 995 / 96155 | 97 | | 34.62 (-16.09) | 1002 / 97157 | 98 | | 23.08 (-27.63) | 1014 / 98171 | 99 | | 20.45 (-30.25) | 1000 / 99171 | 100 | | 24.00 (-26.70) | 991 / 100163 | 101 | | 16.07 (-34.63) | 1018 / 101181 | 102 | | 22.50 (-28.20) | 1001 / 102183 | 103 | | 22.50 (-28.20) | 993 / 103177 | 104 | | 23.53 (-27.17) | 1005 / 104183 | 105 | | 21.18 (-29.53) | 1004 / 105187 | 106 | | 20.57 (-30.13) | 1001 / 106188 | 107 | | 22.50 (-28.20) | 997 / 107186 | 108 | | 23.38 (-27.33) | 1001 / 108187 | 109 | | 19.05 (-31.66) | 993 / 109181 | 110 | | 17.14 (-33.56) | 1015 / 110196 | 111 | | 24.66 (-26.05) | 996 / 111193 | 112 | | 22.09 (-28.62) | 1000 / 112193 | 113 | | 26.28 (-24.43) | 1001 / 113194 | 114 | | 26.09 (-24.62) | 1000 / 114195 | 115 | | 20.00 (-30.70) | 1007 / 115202 | 116 | | 26.47 (-24.23) | 996 / 116199 | 117 | | 23.23 (-27.48) | 1000 / 117199 | 118 | | 27.07 (-23.64) | 1005 / 118205 | 119 | | 27.48 (-23.22) | 989 / 119195 | 120 | | 27.27 (-23.43) | 1011 / 120206 | 121 | | 24.83 (-25.88) | 995 / 121202 | 122 | | 21.43 (-29.28) | 996 / 122198 | 123 | | 20.69 (-30.01) | 1000 / 123199 | 124 | | 14.12 (-36.59) | 572 / 123771 |
12月累積里程 : 236.33 km Voice Coach 上傳 | 9 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 18.8 | 1.5 % | 2 | 23.4 | 2.3 % | 3 | 23.1 | -1.6 % | 4 | 24.3 | 1.7 % | 5 | 23.5 | -3.8 % | 6 | 24.0 | 3.0 % | 7 | 22.0 | 1.5 % | 8 | 22.6 | 2.3 % | 9 | 23.7 | 1.3 % | 10 | 24.7 | 1.8 % | 11 | 25.0 | 1.2 % | 12 | 25.7 | 3.8 % | 13 | 24.7 | 3.3 % | 14 | 21.2 | 2.0 % | 15 | 17.6 | 2.0 % | 16 | 20.1 | -2.0 % | 17 | 18.9 | 3.4 % | 18 | 18.4 | 6.5 % | 19 | 23.4 | 5.2 % | 20 | 22.8 | 4.5 % | 21 | 30.3 | -10.0 % | 22 | 33.3 | 7.2 % | 23 | 30.0 | -11.6 % | 24 | 17.4 | 11.8 % | 25 | 16.7 | 5.6 % | 26 | 17.4 | 5.3 % | 27 | 25.0 | 6.6 % | 28 | 30.3 | -2.4 % | 29 | 45.0 | -7.7 % | 30 | 30.8 | -8.8 % | 31 | 30.8 | -3.0 % | 32 | 26.7 | 2.6 % | 33 | 26.7 | -2.0 % | 34 | 21.1 | -1.9 % | 35 | 20.2 | 4.0 % | 36 | 20.2 | 6.5 % | 37 | 42.9 | -8.2 % | 38 | 25.9 | -1.7 % | 39 | 21.7 | -2.5 % | 40 | 15.6 | 5.1 % | 41 | 12.0 | 11.6 % | 42 | 38.3 | -4.9 % | 43 | 18.8 | 6.8 % | 44 | 19.4 | -4.1 % | 45 | 27.3 | -7.4 % | 46 | 27.7 | -2.7 % | 47 | 20.5 | 8.2 % | 48 | 36.4 | -6.3 % | 49 | 28.6 | -5.3 % | 50 | 31.0 | -5.4 % | 51 | 25.4 | 2.7 % | 52 | 21.2 | 2.8 % | 53 | 30.0 | -4.3 % | 54 | 21.2 | -4.8 % | 55 | 22.8 | 6.0 % | 56 | 27.3 | -2.0 % | 57 | 8.9 | -2.2 % | 58 | 19.1 | 1.7 % | 59 | 24.0 | -6.0 % | 60 | 19.8 | 6.2 % | 61 | 23.1 | 2.2 % | 62 | 31.3 | -3.3 % | 63 | 25.5 | 4.4 % | 64 | 17.3 | 5.6 % | 65 | 24.5 | 4.7 % | 66 | 18.8 | 5.3 % | 67 | 28.8 | 10.7 % | 68 | 17.3 | 7.8 % | 69 | 18.9 | 4.4 % | 70 | 27.7 | -5.6 % | 71 | 37.9 | 7.5 % | 72 | 15.5 | 4.7 % | 73 | 46.8 | -11.8 % | 74 | 25.7 | -2.3 % | 75 | 20.5 | 2.2 % | 76 | 18.9 | 3.0 % | 77 | 16.4 | 10.2 % | 78 | 33.3 | -4.6 % | 79 | 34.6 | -3.3 % | 80 | 16.9 | -1.5 % | 81 | 22.8 | 2.4 % | 82 | 28.3 | -2.3 % | 83 | 23.1 | 4.3 % | 84 | 22.0 | 7.4 % | 85 | 13.4 | 9.9 % | 86 | 18.3 | -3.0 % | 87 | 22.5 | 7.0 % | 88 | 30.3 | -5.6 % | 89 | 37.9 | -6.8 % | 90 | 39.1 | -6.9 % | 91 | 22.2 | 12.0 % | 92 | 19.7 | 6.0 % | 93 | 18.9 | 7.3 % | 94 | 25.9 | -3.9 % | 95 | 25.9 | 3.6 % | 96 | 31.0 | -5.3 % | 97 | 33.0 | -2.3 % | 98 | 36.7 | -2.3 % | 99 | 16.1 | -1.3 % | 100 | 23.5 | -1.6 % | 101 | 16.1 | 3.0 % | 102 | 22.1 | -2.5 % | 103 | 22.6 | -1.0 % | 104 | 22.4 | -2.3 % | 105 | 22.1 | -1.2 % | 106 | 20.1 | -1.9 % | 107 | 22.9 | -1.3 % | 108 | 23.8 | -2.8 % | 109 | 19.9 | -0.7 % | 110 | 16.9 | 1.6 % | 111 | 22.1 | -2.2 % | 112 | 22.5 | -0.8 % | 113 | 25.5 | 2.4 % | 114 | 26.1 | -3.6 % | 115 | 19.9 | 2.3 % | 116 | 26.5 | 2.8 % | 117 | 22.8 | -2.2 % | 118 | 27.3 | -1.7 % | 119 | 26.9 | 1.8 % | 120 | 27.5 | -1.8 % | 121 | 24.7 | -1.2 % | 122 | 22.0 | 1.6 % | 123 | 22.9 | -1.8 % | 123.8 | 14.3 | -1.0 % |
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