22.4 km | 02:13:42 | 05:57/km日期: 2014-12-27 03:51 - 總爬升: 165 m - 地點: 三峽、台北大學 - 天氣: 雨 - 卡路里: 1191 Cal - 溫度: 15°C - 濕度: 84%
Pace: 06'12" / 06'05" / 06'20" / 05'58" / 05'55" / 06'07" / 06'19" / 06'18" / 06'06" / 06'20" / 06'24" / 06'00" / 06'17" / 06'01" / 05'25" / 05'32" / 05'46" / 05'41" / 05'22" / 05'34" / 05'40" / 05'59" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'39") | 996 / 996 |
2 | | 06'10" (+00'44") | 1008 / 2004 |
3 | | 06'18" (+00'52") | 1003 / 3007 |
4 | | 05'57" (+00'31") | 1000 / 4008 |
5 | | 05'56" (+00'30") | 996 / 5005 |
6 | | 06'02" (+00'36") | 1011 / 6016 |
7 | | 06'20" (+00'54") | 995 / 7012 |
8 | | 06'22" (+00'56") | 1004 / 8017 |
9 | | 06'02" (+00'36") | 993 / 9010 |
10 | | 06'21" (+00'55") | 1010 / 10020 |
11 | | 06'22" (+00'56") | 1003 / 11024 |
12 | | 06'02" (+00'36") | 994 / 12018 |
13 | | 06'15" (+00'49") | 1004 / 13023 |
14 | | 06'00" (+00'34") | 999 / 14022 |
15 | | 05'26" | 1011 / 15034 |
16 | | 05'33" (+00'07") | 996 / 16030 |
17 | | 05'44" (+00'18") | 1003 / 17033 |
18 | | 05'36" (+00'10") | 999 / 18033 |
19 | | 05'26" | 1001 / 19034 |
20 | | 05'30" (+00'04") | 1008 / 20043 |
21 | | 05'41" (+00'15") | 998 / 21041 |
22 | | 05'58" (+00'32") | 1003 / 22044 |
23 | | 05'31" (+00'05") | 392 / 22437 |
12月累積里程 :
256.71 km 美津濃MIZUNO WAVE IDATEN DYNA J1GA148703 累積 :
2147.1 kmAndroid - HTC HTC_One_mini_601e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'05" | 00:12'17" |
3 | 06'20" | 00:18'37" |
4 | 05'58" | 00:24'35" |
5 | 05'55" | 00:30'30" |
6 | 06'07" | 00:36'37" |
7 | 06'19" | 00:42'56" |
8 | 06'18" | 00:49'14" |
9 | 06'06" | 00:55'20" |
10 | 06'20" | 01:01'40" |
11 | 06'24" | 01:08'04" |
12 | 06'00" | 01:14'04" |
13 | 06'17" | 01:20'21" |
14 | 06'01" | 01:26'22" |
15 | 05'25" | 01:31'47" |
16 | 05'32" | 01:37'19" |
17 | 05'46" | 01:43'05" |
18 | 05'41" | 01:48'46" |
19 | 05'22" | 01:54'08" |
20 | 05'34" | 01:59'42" |
21 | 05'40" | 02:05'22" |
22 | 05'59" | 02:11'21" |
22.4 | 05'22" | 02:13'42" |