8.0 km | 00:44:17 | 05:31/km日期: 2021-01-07 10:55 - 卡路里: 467 Cal - 平均步頻: 200
Pace: 05'30" / 09'14" / 05'25" / 05'35" / 05'39" / 05'31" / 05'33" / 05'29" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'05") | 1000 / 1000 |
2 | | 05'33" (+00'08") | 1000 / 2000 |
3 | | 05'25" | 1000 / 3000 |
4 | | 05'34" (+00'09") | 1000 / 4000 |
5 | | 05'39" (+00'14") | 1000 / 5000 |
6 | | 05'31" (+00'06") | 1000 / 6000 |
7 | | 05'33" (+00'08") | 1000 / 7000 |
8 | | 05'28" (+00'03") | 1000 / 8000 |
9 | | 03'05" | 9 / 8009 |
1月累積里程 : 312.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 09'14" | 00:14'44" |
3 | 05'25" | 00:20'09" |
4 | 05'35" | 00:25'44" |
5 | 05'39" | 00:31'23" |
6 | 05'31" | 00:36'54" |
7 | 05'33" | 00:42'27" |
8 | 05'29" | 00:47'56" |
8.0 | 03'38" | 00:47'58" |