12.1 km | 00:49:38 | 04:05/km日期: 2021-01-06 17:50 - 卡路里: 906 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 03'49" / 03'56" / 03'58" / 04'01" / 04'10" / 04'13" / 04'07" / 04'08" / 04'11" / 04'14" / 04'13" / 04'09" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'49" | 1000 / 1000 |
2 | | 03'55" (+00'06") | 1000 / 2000 |
3 | | 03'58" (+00'09") | 1000 / 3000 |
4 | | 04'01" (+00'12") | 1000 / 4000 |
5 | | 04'09" (+00'20") | 1000 / 5000 |
6 | | 04'12" (+00'23") | 1000 / 6000 |
7 | | 04'07" (+00'18") | 1000 / 7000 |
8 | | 04'08" (+00'19") | 1000 / 8000 |
9 | | 04'10" (+00'21") | 1000 / 9000 |
10 | | 04'14" (+00'25") | 1000 / 10000 |
11 | | 04'12" (+00'23") | 1000 / 11000 |
12 | | 04'09" (+00'20") | 1000 / 12000 |
13 | | 04'05" (+00'16") | 119 / 12119 |
1月累積里程 :
142.91 km Adidas 累積 :
15202.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'49" | 00:03'49" |
2 | 03'56" | 00:07'45" |
3 | 03'58" | 00:11'43" |
4 | 04'01" | 00:15'44" |
5 | 04'10" | 00:19'54" |
6 | 04'13" | 00:24'07" |
7 | 04'07" | 00:28'14" |
8 | 04'08" | 00:32'22" |
9 | 04'11" | 00:36'33" |
10 | 04'14" | 00:40'47" |
11 | 04'13" | 00:45'00" |
12 | 04'09" | 00:49'09" |
12.1 | 04'02" | 00:49'38" |