5.0 km | 00:33:23 | 06:40/km日期: 2014-12-23 07:05 - 卡路里: 315 Cal - 溫度: 15°C - 濕度: 66%
Pace: 07'02" / 06'26" / 06'36" / 06'39" / 06'38" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'37") | 1000 / 1000 |
2 | | 06'25" | 1000 / 2000 |
3 | | 06'35" (+00'10") | 1000 / 3000 |
4 | | 06'38" (+00'13") | 1000 / 4000 |
5 | | 06'38" (+00'13") | 1000 / 5000 |
6 | | 11'05" (+04'40") | 2 / 5002 |
12月累積里程 : 168.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'26" | 00:13'28" |
3 | 06'36" | 00:20'04" |
4 | 06'39" | 00:26'43" |
5 | 06'38" | 00:33'21" |
5.0 | 11'22" | 00:33'23" |