25.0 km | 02:43:39 | 06:32/km日期: 2020-10-24 19:07 - 卡路里: 1300 Cal
Pace: 05'50" / 05'58" / 06'21" / 06'27" / 06'24" / 06'43" / 06'21" / 06'15" / 06'23" / 06'35" / 06'47" / 06'44" / 06'39" / 06'31" / 06'32" / 06'23" / 06'28" / 06'33" / 06'36" / 06'40" / 06'38" / 06'42" / 06'36" / 06'39" / 464'42" /
10月累積里程 : 133.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'58" | 00:11'48" |
3 | 06'21" | 00:18'09" |
4 | 06'27" | 00:24'36" |
5 | 06'24" | 00:31'00" |
6 | 06'43" | 00:37'43" |
7 | 06'21" | 00:44'04" |
8 | 06'15" | 00:50'19" |
9 | 06'23" | 00:56'42" |
10 | 06'35" | 01:03'17" |
11 | 06'47" | 01:10'04" |
12 | 06'44" | 01:16'48" |
13 | 06'39" | 01:23'27" |
14 | 06'31" | 01:29'58" |
15 | 06'32" | 01:36'30" |
16 | 06'23" | 01:42'53" |
17 | 06'28" | 01:49'21" |
18 | 06'33" | 01:55'54" |
19 | 06'36" | 02:02'30" |
20 | 06'40" | 02:09'10" |
21 | 06'38" | 02:15'48" |
22 | 06'42" | 02:22'30" |
23 | 06'36" | 02:29'06" |
24 | 06'39" | 02:35'45" |
25.0 | 07'45" | 02:43'39" |