9.7 km | 00:57:15 | 05:55/km日期: 2021-01-02 08:11 - 卡路里: 637 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 07'34" / 06'56" / 05'49" / 05'25" / 05'07" / 06'20" / 06'05" / 05'36" / 05'00" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+04'34") | 209 / 209 |
2 | | 07'01" (+02'04") | 1000 / 1209 |
3 | | 06'50" (+01'53") | 1000 / 2209 |
4 | | 05'33" (+00'36") | 1000 / 3209 |
5 | | 05'21" (+00'24") | 1000 / 4209 |
6 | | 05'23" (+00'26") | 1000 / 5209 |
7 | | 06'17" (+01'20") | 1000 / 6209 |
8 | | 05'56" (+00'59") | 1000 / 7209 |
9 | | 05'34" (+00'37") | 1000 / 8209 |
10 | | 04'57" | 1000 / 9209 |
11 | | 04'55" | 466 / 9676 |
1月累積里程 : 151.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'56" | 00:14'30" |
3 | 05'49" | 00:20'19" |
4 | 05'25" | 00:25'44" |
5 | 05'07" | 00:30'51" |
6 | 06'20" | 00:37'11" |
7 | 06'05" | 00:43'16" |
8 | 05'36" | 00:48'52" |
9 | 05'00" | 00:53'52" |
9.7 | 04'59" | 00:57'15" |