5.3 km | 01:07:49 | 12:48/km日期: 2021-01-01 16:11 - 卡路里: 286 Cal - 溫度: 15°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 11'34" / 14'56" / 17'59" / 25'05" / 08'21" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'35" (+03'17") | 1000 / 1000 |
2 | | 14'56" (+06'38") | 1000 / 2000 |
3 | | 17'58" (+09'40") | 1000 / 3000 |
4 | | 15'01" (+06'43") | 1000 / 4000 |
5 | | 08'18" | 1000 / 5000 |
6 | | 00'03" | 295 / 5295 |
1月累積里程 : 305.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'34" | 00:11'34" |
2 | 14'56" | 00:26'30" |
3 | 17'59" | 00:44'29" |
4 | 25'05" | 01:09'34" |
5 | 08'21" | 01:17'55" |
5.3 | 00'10" | 01:17'58" |