12.3 km | 01:37:06 | 07:52/km日期: 2021-01-01 07:47 - 卡路里: 891 Cal - 平均步頻: 152 - 溫度: 12°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 07'21" / 08'58" / 07'00" / 11'12" / 07'04" / 12'36" / 07'09" / 06'32" / 06'35" / 06'10" / 05'59" / 08'40" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'21") | 1000 / 1000 |
2 | | 08'58" (+02'59") | 1000 / 2000 |
3 | | 07'00" (+01'01") | 1000 / 3000 |
4 | | 11'12" (+05'13") | 1000 / 4000 |
5 | | 07'03" (+01'04") | 1000 / 5000 |
6 | | 12'36" (+06'37") | 1000 / 6000 |
7 | | 07'08" (+01'09") | 1000 / 7000 |
8 | | 06'32" (+00'33") | 1000 / 8000 |
9 | | 06'34" (+00'35") | 1000 / 9000 |
10 | | 06'10" (+00'11") | 1000 / 10000 |
11 | | 05'59" | 1000 / 11000 |
12 | | 08'23" (+02'24") | 1000 / 12000 |
13 | | 06'14" (+00'15") | 337 / 12337 |
1月累積里程 : 102.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 08'58" | 00:16'19" |
3 | 07'00" | 00:23'19" |
4 | 11'12" | 00:34'31" |
5 | 07'04" | 00:41'35" |
6 | 12'36" | 00:54'11" |
7 | 07'09" | 01:01'20" |
8 | 06'32" | 01:07'52" |
9 | 06'35" | 01:14'27" |
10 | 06'10" | 01:20'37" |
11 | 05'59" | 01:26'36" |
12 | 08'40" | 01:35'16" |
12.3 | 07'33" | 01:37'49" |