9.5 km | 01:01:20 | 06:29/km日期: 2014-12-23 18:18 - 卡路里: 541 Cal - 溫度: 19°C - 濕度: 54%
Pace: 06'33" / 06'34" / 06'25" / 06'20" / 06'24" / 06'24" / 06'14" / 06'22" / 06'29" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'19") | 991 / 991 |
2 | | 06'31" (+00'18") | 1005 / 1996 |
3 | | 06'23" (+00'10") | 1003 / 2999 |
4 | | 06'23" (+00'10") | 1001 / 4000 |
5 | | 06'21" (+00'08") | 997 / 4997 |
6 | | 06'25" (+00'12") | 996 / 5994 |
7 | | 06'13" | 1003 / 6997 |
8 | | 06'21" (+00'08") | 999 / 7997 |
9 | | 06'28" (+00'15") | 1001 / 8998 |
10 | | 08'03" (+01'50") | 453 / 9451 |
12月累積里程 : 61.21 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'34" | 00:13'07" |
3 | 06'25" | 00:19'32" |
4 | 06'20" | 00:25'52" |
5 | 06'24" | 00:32'16" |
6 | 06'24" | 00:38'40" |
7 | 06'14" | 00:44'54" |
8 | 06'22" | 00:51'16" |
9 | 06'29" | 00:57'45" |
9.5 | 07'55" | 01:01'20" |