13.0 km | 01:10:49 | 05:26/km日期: 2020-12-27 06:57 - 總爬升: 224 m - 卡路里: 902 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(18)
Pace: 06'23" / 05'57" / 05'26" / 05'18" / 05'15" / 05'20" / 06'14" / 05'25" / 05'13" / 05'09" / 05'18" / 05'14" / 05'25" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'03") | 1609 / 1609 |
2 | | 05'30" (+00'18") | 1609 / 3218 |
3 | | 05'14" (+00'02") | 1609 / 4828 |
4 | | 05'20" (+00'08") | 1609 / 6437 |
5 | | 05'22" (+00'10") | 1609 / 8046 |
6 | | 05'12" | 1609 / 9656 |
7 | | 05'14" (+00'02") | 1609 / 11265 |
8 | | 05'22" (+00'10") | 1609 / 12874 |
9 | | 05'16" (+00'04") | 135 / 13010 |
12月累積里程 : 200.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'57" | 00:12'20" |
3 | 05'26" | 00:17'46" |
4 | 05'18" | 00:23'04" |
5 | 05'15" | 00:28'19" |
6 | 05'20" | 00:33'39" |
7 | 06'14" | 00:39'53" |
8 | 05'25" | 00:45'18" |
9 | 05'13" | 00:50'31" |
10 | 05'09" | 00:55'40" |
11 | 05'18" | 01:00'58" |
12 | 05'14" | 01:06'12" |
13 | 05'25" | 01:11'37" |
13.0 | 03'09" | 01:11'39" |