8.1 km | 01:12:49 | 09:01/km日期: 2020-11-21 07:27 - 卡路里: 509 Cal - 平均步頻: 164
Pace: 05'53" / 05'14" / 05'20" / 06'31" / 05'36" / 08'54" / 15'33" / 19'44" / 01'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'39") | 1000 / 1000 |
2 | | 05'14" | 1000 / 2000 |
3 | | 05'19" (+00'05") | 1000 / 3000 |
4 | | 06'30" (+01'16") | 1000 / 4000 |
5 | | 05'35" (+00'21") | 1000 / 5000 |
6 | | 08'54" (+03'40") | 1000 / 6000 |
7 | | 15'33" (+10'19") | 1000 / 7000 |
8 | | 19'44" (+14'30") | 1000 / 8000 |
9 | | 01'00" | 66 / 8066 |
11月累積里程 : 79.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'14" | 00:11'07" |
3 | 05'20" | 00:16'27" |
4 | 06'31" | 00:22'58" |
5 | 05'36" | 00:28'34" |
6 | 08'54" | 00:37'28" |
7 | 15'33" | 00:53'01" |
8 | 19'44" | 01:12'45" |
8.1 | 01'14" | 01:12'50" |