9.2 km | 00:54:45 | 05:56/km日期: 2014-07-06 06:11 - 卡路里: 724 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'33" / 05'44" / 05'48" / 05'48" / 05'41" / 05'58" / 05'58" / 07'20" / 05'55" / 13'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1000 / 1000 |
2 | | 05'43" (+00'14") | 1000 / 2000 |
3 | | 05'48" (+00'19") | 1000 / 3000 |
4 | | 05'47" (+00'18") | 1000 / 4000 |
5 | | 05'40" (+00'11") | 1000 / 5000 |
6 | | 05'58" (+00'29") | 1000 / 6000 |
7 | | 05'57" (+00'28") | 1000 / 7000 |
8 | | 06'41" (+01'12") | 1000 / 8000 |
9 | | 05'55" (+00'26") | 1000 / 9000 |
10 | | 07'34" (+02'05") | 224 / 9224 |
7月累積里程 : 422.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'44" | 00:11'17" |
3 | 05'48" | 00:17'05" |
4 | 05'48" | 00:22'53" |
5 | 05'41" | 00:28'34" |
6 | 05'58" | 00:34'32" |
7 | 05'58" | 00:40'30" |
8 | 07'20" | 00:47'50" |
9 | 05'55" | 00:53'45" |
9.2 | 13'42" | 00:56'50" |