10.0 km | 01:13:50 | 07:21/km日期: 2020-12-20 06:40 - 卡路里: 590 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 97%
Pace: 06'50" / 05'36" / 12'56" / 06'20" / 07'10" / 08'20" / 08'43" / 08'08" / 08'43" / 06'56" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'13") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 06'31" (+00'55") | 1000 / 3000 |
| 4 | | 06'19" (+00'43") | 1000 / 4000 |
| 5 | | 07'10" (+01'34") | 1000 / 5000 |
| 6 | | 08'20" (+02'44") | 1000 / 6000 |
| 7 | | 08'42" (+03'06") | 1000 / 7000 |
| 8 | | 08'08" (+02'32") | 1000 / 8000 |
| 9 | | 08'43" (+03'07") | 1000 / 9000 |
| 10 | | 06'56" (+01'20") | 1000 / 10000 |
| 11 | | 11'38" (+06'02") | 46 / 10046 |
12月累積里程 : 187.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'36" | 00:12'26" |
| 3 | 12'56" | 00:25'22" |
| 4 | 06'20" | 00:31'42" |
| 5 | 07'10" | 00:38'52" |
| 6 | 08'20" | 00:47'12" |
| 7 | 08'43" | 00:55'55" |
| 8 | 08'08" | 01:04'03" |
| 9 | 08'43" | 01:12'46" |
| 10 | 06'56" | 01:19'42" |
| 10.0 | 11'44" | 01:20'15" |
展開計圈分析
留言 
Replay
