| 106.0 km | 14:40:12 | 08:18/km | 第24馬官方成績 | 日期 | 2020-12-19 | 成績 | 14:40:12 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'37" (+00'33") | 01:11'30" (+02'00") | | 00:36'53" (+02'49") | | 00:34'04" | 01:09'30" | | 00:35'26" (+01'22") | | 00:38'13" (+04'09") | 01:17'58" (+08'28") | | 00:39'45" (+05'41") | | 00:38'13" (+04'09") | 01:25'51" (+16'21") | | 00:47'38" (+13'34") | | 00:37'41" (+03'37") | 01:17'23" (+07'53") | | 00:39'42" (+05'38") | | 00:48'28" (+14'24") | 01:28'11" (+18'41") | | 00:39'43" (+05'39") | | 00:46'25" (+12'21") | 01:31'11" (+21'41") | | 00:44'46" (+10'42") | | 00:54'55" (+20'51") | 01:41'53" (+32'23") | | 00:46'58" (+12'54") | | 00:43'09" (+09'05") | 01:24'33" (+15'03") | | 00:41'24" (+07'20") | | 00:48'24" (+14'20") | 01:26'32" (+17'02") | | 00:38'08" (+04'04") | | 00:38'15" (+04'11") | 00:00'00" | |
日期: 2020-12-19 04:28 - 總爬升: 1039 m - 卡路里: 6033 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(4) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'42" (+00'11") | 1000 / 1000 | 2 | | 06'45" (+00'14") | 1000 / 2000 | 3 | | 07'00" (+00'29") | 1000 / 3000 | 4 | | 07'16" (+00'45") | 1000 / 4000 | 5 | | 06'52" (+00'21") | 1000 / 5000 |
6 | | 07'21" (+00'50") | 1000 / 6000 | 7 | | 09'27" (+02'56") | 1000 / 7000 | 8 | | 06'34" (+00'03") | 1000 / 8000 | 9 | | 06'42" (+00'11") | 1000 / 9000 | 10 | | 06'46" (+00'15") | 1000 / 10000 | 11 | | 06'47" (+00'16") | 1000 / 11000 | 12 | | 06'45" (+00'14") | 1000 / 12000 | 13 | | 06'55" (+00'24") | 1000 / 13000 | 14 | | 06'40" (+00'09") | 1000 / 14000 | 15 | | 06'54" (+00'23") | 1000 / 15000 | 16 | | 07'06" (+00'35") | 1000 / 16000 | 17 | | 07'10" (+00'39") | 1000 / 17000 | 18 | | 06'57" (+00'26") | 1000 / 18000 | 19 | | 07'12" (+00'41") | 1000 / 19000 | 20 | | 06'59" (+00'28") | 1000 / 20000 | 21 | | 06'58" (+00'27") | 1000 / 21000 | 22 | | 09'28" (+02'57") | 1000 / 22000 | 23 | | 06'31" | 1000 / 23000 | 24 | | 06'45" (+00'14") | 1000 / 24000 | 25 | | 08'28" (+01'57") | 1000 / 25000 | 26 | | 09'13" (+02'42") | 1000 / 26000 | 27 | | 08'43" (+02'12") | 1000 / 27000 | 28 | | 07'30" (+00'59") | 1000 / 28000 | 29 | | 07'09" (+00'38") | 1000 / 29000 | 30 | | 07'07" (+00'36") | 1000 / 30000 | 31 | | 08'24" (+01'53") | 1000 / 31000 | 32 | | 08'08" (+01'37") | 1000 / 32000 | 33 | | 07'08" (+00'37") | 1000 / 33000 | 34 | | 07'05" (+00'34") | 1000 / 34000 | 35 | | 07'26" (+00'55") | 1000 / 35000 | 36 | | 09'20" (+02'49") | 1000 / 36000 | 37 | | 07'39" (+01'08") | 1000 / 37000 | 38 | | 07'12" (+00'41") | 1000 / 38000 | 39 | | 07'24" (+00'53") | 1000 / 39000 | 40 | | 16'00" (+09'29") | 1000 / 40000 | 41 | | 07'26" (+00'55") | 1000 / 41000 | 42 | | 07'22" (+00'51") | 1000 / 42000 | 43 | | 07'48" (+01'17") | 1000 / 43000 | 44 | | 07'40" (+01'09") | 1000 / 44000 | 45 | | 07'22" (+00'51") | 1000 / 45000 | 46 | | 07'58" (+01'27") | 1000 / 46000 | 47 | | 07'12" (+00'41") | 1000 / 47000 | 48 | | 08'18" (+01'47") | 1000 / 48000 | 49 | | 08'40" (+02'09") | 1000 / 49000 | 50 | | 07'32" (+01'01") | 1000 / 50000 | 51 | | 08'01" (+01'30") | 1000 / 51000 | 52 | | 08'08" (+01'37") | 1000 / 52000 | 53 | | 08'03" (+01'32") | 1000 / 53000 | 54 | | 09'45" (+03'14") | 1000 / 54000 | 55 | | 14'29" (+07'58") | 1000 / 55000 | 56 | | 07'16" (+00'45") | 1000 / 56000 | 57 | | 07'19" (+00'48") | 1000 / 57000 | 58 | | 07'22" (+00'51") | 1000 / 58000 | 59 | | 08'18" (+01'47") | 1000 / 59000 | 60 | | 09'25" (+02'54") | 1000 / 60000 | 61 | | 07'59" (+01'28") | 1000 / 61000 | 62 | | 07'15" (+00'44") | 1000 / 62000 | 63 | | 08'05" (+01'34") | 1000 / 63000 | 64 | | 13'12" (+06'41") | 1000 / 64000 | 65 | | 09'52" (+03'21") | 1000 / 65000 | 66 | | 09'04" (+02'33") | 1000 / 66000 | 67 | | 07'58" (+01'27") | 1000 / 67000 | 68 | | 08'06" (+01'35") | 1000 / 68000 | 69 | | 09'00" (+02'29") | 1000 / 69000 | 70 | | 10'35" (+04'04") | 1000 / 70000 | 71 | | 07'48" (+01'17") | 1000 / 71000 | 72 | | 09'11" (+02'40") | 1000 / 72000 | 73 | | 10'31" (+04'00") | 1000 / 73000 | 74 | | 18'22" (+11'51") | 1000 / 74000 | 75 | | 09'00" (+02'29") | 1000 / 75000 | 76 | | 09'22" (+02'51") | 1000 / 76000 | 77 | | 10'08" (+03'37") | 1000 / 77000 | 78 | | 09'25" (+02'54") | 1000 / 78000 | 79 | | 09'22" (+02'51") | 1000 / 79000 | 80 | | 08'38" (+02'07") | 1000 / 80000 | 81 | | 08'36" (+02'05") | 1000 / 81000 | 82 | | 08'51" (+02'20") | 1000 / 82000 | 83 | | 07'52" (+01'21") | 1000 / 83000 | 84 | | 09'51" (+03'20") | 1000 / 84000 | 85 | | 07'57" (+01'26") | 1000 / 85000 | 86 | | 08'05" (+01'34") | 1000 / 86000 | 87 | | 07'28" (+00'57") | 1000 / 87000 | 88 | | 08'16" (+01'45") | 1000 / 88000 | 89 | | 09'20" (+02'49") | 1000 / 89000 | 90 | | 08'12" (+01'41") | 1000 / 90000 | 91 | | 10'44" (+04'13") | 1000 / 91000 | 92 | | 15'40" (+09'09") | 1000 / 92000 | 93 | | 07'28" (+00'57") | 1000 / 93000 | 94 | | 06'58" (+00'27") | 1000 / 94000 | 95 | | 07'32" (+01'01") | 1000 / 95000 | 96 | | 08'45" (+02'14") | 1000 / 96000 | 97 | | 08'02" (+01'31") | 1000 / 97000 | 98 | | 07'06" (+00'35") | 1000 / 98000 | 99 | | 07'20" (+00'49") | 1000 / 99000 | 100 | | 06'52" (+00'21") | 1000 / 100000 | 101 | | 07'39" (+01'08") | 1000 / 101000 | 102 | | 07'57" (+01'26") | 1000 / 102000 | 103 | | 07'29" (+00'58") | 1000 / 103000 | 104 | | 07'31" (+01'00") | 1000 / 104000 | 105 | | 07'38" (+01'07") | 1000 / 105000 | 106 | | 07'35" (+01'04") | 976 / 105976 |
風超級大....大....大
補給很棒,風景很棒,還有一起跑的大家跟志工們,大家辛苦了 賽後評分: 補給很棒,路線很硬
然後風超大 給 5 星 12月累積里程 : 238.48 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'42" | 00:06'42" | 2 | 06'46" | 00:13'28" | 3 | 07'00" | 00:20'28" | 4 | 07'17" | 00:27'45" | 5 | 06'52" | 00:34'37" | 6 | 07'22" | 00:41'59" | 7 | 09'28" | 00:51'27" | 8 | 06'35" | 00:58'02" | 9 | 06'42" | 01:04'44" | 10 | 06'46" | 01:11'30" | 11 | 06'48" | 01:18'18" | 12 | 06'45" | 01:25'03" | 13 | 06'56" | 01:31'59" | 14 | 06'40" | 01:38'39" | 15 | 06'55" | 01:45'34" | 16 | 07'06" | 01:52'40" | 17 | 07'11" | 01:59'51" | 18 | 06'57" | 02:06'48" | 19 | 07'13" | 02:14'01" | 20 | 06'59" | 02:21'00" | 21 | 06'59" | 02:27'59" | 22 | 09'28" | 02:37'27" | 23 | 06'32" | 02:43'59" | 24 | 06'46" | 02:50'45" | 25 | 08'28" | 02:59'13" | 26 | 09'13" | 03:08'26" | 27 | 08'44" | 03:17'10" | 28 | 07'30" | 03:24'40" | 29 | 07'10" | 03:31'50" | 30 | 07'08" | 03:38'58" | 31 | 08'24" | 03:47'22" | 32 | 08'09" | 03:55'31" | 33 | 07'08" | 04:02'39" | 34 | 07'06" | 04:09'45" | 35 | 07'26" | 04:17'11" | 36 | 09'21" | 04:26'32" | 37 | 07'39" | 04:34'11" | 38 | 07'13" | 04:41'24" | 39 | 07'24" | 04:48'48" | 40 | 16'01" | 05:04'49" | 41 | 07'26" | 05:12'15" | 42 | 07'23" | 05:19'38" | 43 | 07'49" | 05:27'27" | 44 | 07'41" | 05:35'08" | 45 | 07'22" | 05:42'30" | 46 | 07'59" | 05:50'29" | 47 | 07'12" | 05:57'41" | 48 | 08'18" | 06:05'59" | 49 | 08'41" | 06:14'40" | 50 | 07'32" | 06:22'12" | 51 | 08'02" | 06:30'14" | 52 | 08'12" | 06:38'26" | 53 | 07'59" | 06:46'25" | 54 | 09'47" | 06:56'12" | 55 | 14'28" | 07:10'40" | 56 | 07'16" | 07:17'56" | 57 | 07'20" | 07:25'16" | 58 | 07'23" | 07:32'39" | 59 | 08'18" | 07:40'57" | 60 | 09'26" | 07:50'23" | 61 | 07'59" | 07:58'22" | 62 | 07'16" | 08:05'38" | 63 | 08'05" | 08:13'43" | 64 | 13'13" | 08:26'56" | 65 | 09'52" | 08:36'48" | 66 | 09'05" | 08:45'53" | 67 | 07'59" | 08:53'52" | 68 | 08'06" | 09:01'58" | 69 | 09'01" | 09:10'59" | 70 | 10'35" | 09:21'34" | 71 | 07'48" | 09:29'22" | 72 | 09'12" | 09:38'34" | 73 | 10'31" | 09:49'05" | 74 | 18'23" | 10:07'28" | 75 | 09'01" | 10:16'29" | 76 | 09'22" | 10:25'51" | 77 | 10'09" | 10:36'00" | 78 | 09'26" | 10:45'26" | 79 | 09'22" | 10:54'48" | 80 | 08'39" | 11:03'27" | 81 | 08'36" | 11:12'03" | 82 | 08'52" | 11:20'55" | 83 | 07'52" | 11:28'47" | 84 | 09'52" | 11:38'39" | 85 | 07'57" | 11:46'36" | 86 | 08'05" | 11:54'41" | 87 | 07'29" | 12:02'10" | 88 | 08'18" | 12:10'28" | 89 | 09'20" | 12:19'48" | 90 | 08'12" | 12:28'00" | 91 | 10'44" | 12:38'44" | 92 | 15'41" | 12:54'25" | 93 | 07'28" | 13:01'53" | 94 | 06'59" | 13:08'52" | 95 | 07'32" | 13:16'24" | 96 | 08'46" | 13:25'10" | 97 | 08'03" | 13:33'13" | 98 | 07'06" | 13:40'19" | 99 | 07'20" | 13:47'39" | 100 | 06'53" | 13:54'32" | 101 | 07'39" | 14:02'11" | 102 | 07'57" | 14:10'08" | 103 | 07'30" | 14:17'38" | 104 | 07'31" | 14:25'09" | 105 | 07'38" | 14:32'47" | 106.0 | 07'35" | 14:40'12" |
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