10.1 km | 00:57:12 | 05:40/km日期: 2020-12-17 07:00 - 地點: 小巨蛋 - 天氣: 15 - 卡路里: 644 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 100%
Pace: 09'19" / 05'59" / 05'37" / 05'43" / 05'21" / 05'06" / 04'44" / 04'40" / 04'59" / 05'53" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'36" (+03'57") | 1000 / 1000 |
2 | | 05'59" (+01'20") | 1000 / 2000 |
3 | | 05'36" (+00'57") | 1000 / 3000 |
4 | | 05'43" (+01'04") | 1000 / 4000 |
5 | | 05'21" (+00'42") | 1000 / 5000 |
6 | | 05'06" (+00'27") | 1000 / 6000 |
7 | | 04'43" (+00'04") | 1000 / 7000 |
8 | | 04'39" | 1000 / 8000 |
9 | | 04'58" (+00'19") | 1000 / 9000 |
10 | | 05'51" (+01'12") | 1000 / 10000 |
11 | | 07'48" (+03'09") | 73 / 10073 |
12月累積里程 :
355.36 km 361度 STRATA 累積 :
1907.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 05'59" | 00:15'18" |
3 | 05'37" | 00:20'55" |
4 | 05'43" | 00:26'38" |
5 | 05'21" | 00:31'59" |
6 | 05'06" | 00:37'05" |
7 | 04'44" | 00:41'49" |
8 | 04'40" | 00:46'29" |
9 | 04'59" | 00:51'28" |
10 | 05'53" | 00:57'21" |
10.1 | 07'40" | 00:57'55" |