10.0 km | 00:46:30 | 04:38/km日期: 2014-12-16 15:57 - 總爬升: 111 m - 地點: 后湖、二層坪段 - 天氣: 陰雨 - 卡路里: 513 Cal - 溫度: 24°C - 濕度: 50%
Pace: 04'42" / 04'51" / 04'34" / 04'27" / 04'44" / 04'39" / 04'37" / 04'49" / 04'28" / 04'35" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'13") | 990 / 990 |
2 | | 04'50" (+00'24") | 1018 / 2009 |
3 | | 04'34" (+00'08") | 996 / 3006 |
4 | | 04'26" | 1003 / 4009 |
5 | | 04'42" (+00'16") | 1004 / 5014 |
6 | | 04'41" (+00'15") | 1008 / 6022 |
7 | | 04'33" (+00'07") | 1006 / 7028 |
8 | | 04'52" (+00'26") | 1006 / 8034 |
9 | | 04'26" | 1003 / 9038 |
10 | | 04'34" (+00'08") | 990 / 10028 |
12月累積里程 : 324.19 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'51" | 00:09'33" |
3 | 04'34" | 00:14'07" |
4 | 04'27" | 00:18'34" |
5 | 04'44" | 00:23'18" |
6 | 04'39" | 00:27'57" |
7 | 04'37" | 00:32'34" |
8 | 04'49" | 00:37'23" |
9 | 04'28" | 00:41'51" |
10 | 04'35" | 00:46'26" |
10.0 | 02'20" | 00:46'30" |