13.8 km | 01:28:52 | 06:26/km日期: 2020-12-13 07:12 - 總爬升: 107 m - 卡路里: 1178 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 82% - PM2.5: 普通(44)
Pace: 06'27" / 06'34" / 06'06" / 06'01" / 06'09" / 06'10" / 06'02" / 05'47" / 05'48" / 05'50" / 11'00" / 05'50" / 05'54" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'57") | 1609 / 1609 |
2 | | 06'11" (+00'23") | 1609 / 3218 |
3 | | 06'07" (+00'19") | 1609 / 4828 |
4 | | 06'06" (+00'18") | 1609 / 6437 |
5 | | 05'53" (+00'05") | 1609 / 8046 |
6 | | 05'48" | 1609 / 9656 |
7 | | 08'59" (+03'11") | 1609 / 11265 |
8 | | 05'53" (+00'05") | 1609 / 12874 |
9 | | 05'58" (+00'10") | 932 / 13807 |
12月累積里程 : 242.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'34" | 00:13'01" |
3 | 06'06" | 00:19'07" |
4 | 06'01" | 00:25'08" |
5 | 06'09" | 00:31'17" |
6 | 06'10" | 00:37'27" |
7 | 06'02" | 00:43'29" |
8 | 05'47" | 00:49'16" |
9 | 05'48" | 00:55'04" |
10 | 05'50" | 01:00'54" |
11 | 11'00" | 01:11'54" |
12 | 05'50" | 01:17'44" |
13 | 05'54" | 01:23'38" |
13.8 | 05'55" | 01:28'25" |