7.0 km | 00:42:13 | 06:01/km日期: 2014-12-15 19:21 - 卡路里: 429 Cal - 溫度: 21°C - 濕度: 65%
Pace: 06'10" / 05'54" / 06'01" / 06'08" / 06'02" / 06'05" / 05'51" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'20") | 1000 / 1000 |
| 2 | | 05'54" (+00'04") | 1000 / 2000 |
| 3 | | 06'01" (+00'11") | 1000 / 3000 |
| 4 | | 06'07" (+00'17") | 1000 / 4000 |
| 5 | | 06'01" (+00'11") | 1000 / 5000 |
| 6 | | 06'05" (+00'15") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 04'48" | 7 / 7007 |
12月累積里程 : 39.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'54" | 00:12'04" |
| 3 | 06'01" | 00:18'05" |
| 4 | 06'08" | 00:24'13" |
| 5 | 06'02" | 00:30'15" |
| 6 | 06'05" | 00:36'20" |
| 7 | 05'51" | 00:42'11" |
| 7.0 | 04'10" | 00:42'13" |
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