15.4 km | 01:22:38 | 05:20/km日期: 2020-12-12 07:02 - 總爬升: 243 m - 卡路里: 765 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 04'42" / 04'29" / 05'15" / 05'42" / 06'01" / 06'03" / 05'27" / 05'00" / 05'06" / 05'06" / 04'53" / 04'29" / 04'55" / 05'40" / 06'31" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'08") | 999 / 999 |
2 | | 04'32" (+00'02") | 1002 / 2002 |
3 | | 05'12" (+00'42") | 1007 / 3009 |
4 | | 05'42" (+01'12") | 997 / 4007 |
5 | | 06'00" (+01'30") | 1002 / 5010 |
6 | | 06'01" (+01'31") | 1005 / 6015 |
7 | | 05'29" (+00'59") | 1007 / 7023 |
8 | | 05'02" (+00'32") | 994 / 8017 |
9 | | 05'03" (+00'33") | 1003 / 9020 |
10 | | 05'02" (+00'32") | 1007 / 10028 |
11 | | 04'52" (+00'22") | 1001 / 11029 |
12 | | 04'30" | 994 / 12024 |
13 | | 04'55" (+00'25") | 1002 / 13026 |
14 | | 05'41" (+01'11") | 1015 / 14042 |
15 | | 06'33" (+02'03") | 1006 / 15048 |
16 | | 06'14" (+01'44") | 440 / 15489 |
12月累積里程 : 213.78 km
Android - OPPO CPH1719 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'29" | 00:09'11" |
3 | 05'15" | 00:14'26" |
4 | 05'42" | 00:20'08" |
5 | 06'01" | 00:26'09" |
6 | 06'03" | 00:32'12" |
7 | 05'27" | 00:37'39" |
8 | 05'00" | 00:42'39" |
9 | 05'06" | 00:47'45" |
10 | 05'06" | 00:52'51" |
11 | 04'53" | 00:57'44" |
12 | 04'29" | 01:02'13" |
13 | 04'55" | 01:07'08" |
14 | 05'40" | 01:12'48" |
15 | 06'31" | 01:19'19" |
15.5 | 06'11" | 01:22'21" |