6.4 km | 00:36:57 | 05:49/km日期: 2014-12-11 19:35 - 卡路里: 412 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'29" / 05'55" / 06'13" / 06'04" / 05'52" / 06'07" / 00'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'55") | 489 / 489 |
2 | | 05'46" (+00'18") | 453 / 943 |
3 | | 05'37" (+00'09") | 453 / 1396 |
4 | | 05'46" (+00'18") | 453 / 1850 |
5 | | 05'48" (+00'20") | 453 / 2304 |
6 | | 05'30" (+00'02") | 453 / 2757 |
7 | | 05'50" (+00'22") | 453 / 3211 |
8 | | 05'43" (+00'15") | 453 / 3665 |
9 | | 05'48" (+00'20") | 453 / 4118 |
10 | | 05'28" | 453 / 4572 |
11 | | 05'39" (+00'11") | 453 / 5026 |
12 | | 05'35" (+00'07") | 453 / 5479 |
13 | | 05'57" (+00'29") | 453 / 5933 |
14 | | 05'41" (+00'13") | 453 / 6387 |
12月累積里程 : 59.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'55" | 00:12'24" |
3 | 06'13" | 00:18'37" |
4 | 06'04" | 00:24'41" |
5 | 05'52" | 00:30'33" |
6 | 06'07" | 00:36'40" |
6.4 | 00'39" | 00:36'56" |