5.0 km | 00:37:48 | 07:33/km日期: 2020-12-04 23:15 - 卡路里: 373 Cal - 平均步頻: 194
Pace: 07'24" / 08'21" / 07'53" / 07'51" / 07'21" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" | 1000 / 1000 |
2 | | 07'22" (+00'06") | 1000 / 2000 |
3 | | 07'52" (+00'36") | 1000 / 3000 |
4 | | 07'51" (+00'35") | 1000 / 4000 |
5 | | 07'21" (+00'05") | 1000 / 5000 |
6 | | 08'04" (+00'48") | 6 / 5006 |
12月累積里程 : 104.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 08'21" | 00:15'45" |
3 | 07'53" | 00:23'38" |
4 | 07'51" | 00:31'29" |
5 | 07'21" | 00:38'50" |
5.0 | 10'31" | 00:38'54" |