23.8 km | 02:00:51 | 05:04/km日期: 2014-12-10 20:11 - 卡路里: 1284 Cal - 溫度: 18°C - 濕度: 98%
Pace: 05'35" / 05'08" / 05'12" / 05'10" / 04'56" / 05'21" / 05'04" / 05'12" / 05'16" / 04'40" / 05'29" / 05'26" / 04'51" / 04'58" / 05'09" / 04'08" / 05'27" / 05'13" / 04'59" / 05'14" / 05'19" / 04'02" / 05'00" / 05'11" /
12月累積里程 : 157.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'08" | 00:10'43" |
3 | 05'12" | 00:15'55" |
4 | 05'10" | 00:21'05" |
5 | 04'56" | 00:26'01" |
6 | 05'21" | 00:31'22" |
7 | 05'04" | 00:36'26" |
8 | 05'12" | 00:41'38" |
9 | 05'16" | 00:46'54" |
10 | 04'40" | 00:51'34" |
11 | 05'29" | 00:57'03" |
12 | 05'26" | 01:02'29" |
13 | 04'51" | 01:07'20" |
14 | 04'58" | 01:12'18" |
15 | 05'09" | 01:17'27" |
16 | 04'08" | 01:21'35" |
17 | 05'27" | 01:27'02" |
18 | 05'13" | 01:32'15" |
19 | 04'59" | 01:37'14" |
20 | 05'14" | 01:42'28" |
21 | 05'19" | 01:47'47" |
22 | 04'02" | 01:51'49" |
23 | 05'00" | 01:56'49" |
23.8 | 05'11" | 02:00'51" |