11.3 km | 01:10:22 | 06:14/km日期: 2020-12-01 19:04 - 地點: 河堤公園 - 天氣: 涼 - 卡路里: 649 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 07'48" / 05'53" / 05'33" / 05'33" / 06'18" / 05'42" / 05'37" / 06'15" / 06'37" / 05'59" / 06'23" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+02'16") | 992 / 992 |
2 | | 05'52" (+00'22") | 1016 / 2008 |
3 | | 05'32" (+00'02") | 1000 / 3008 |
4 | | 05'30" | 1006 / 4015 |
5 | | 06'20" (+00'50") | 993 / 5008 |
6 | | 05'42" (+00'12") | 998 / 6007 |
7 | | 05'37" (+00'07") | 1013 / 7021 |
8 | | 06'13" (+00'43") | 989 / 8010 |
9 | | 06'35" (+01'05") | 1016 / 9026 |
10 | | 06'00" (+00'30") | 997 / 10024 |
11 | | 06'26" (+00'56") | 1006 / 11030 |
12 | | 05'42" (+00'12") | 260 / 11290 |
12月累積里程 :
21.34 km ![](images/shoe.png)
Saucony SY20282-3 累積 :
1546.9 kmAndroid - samsung SM-N9860 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 05'53" | 00:13'41" |
3 | 05'33" | 00:19'14" |
4 | 05'33" | 00:24'47" |
5 | 06'18" | 00:31'05" |
6 | 05'42" | 00:36'47" |
7 | 05'37" | 00:42'24" |
8 | 06'15" | 00:48'39" |
9 | 06'37" | 00:55'16" |
10 | 05'59" | 01:01'15" |
11 | 06'23" | 01:07'38" |
11.3 | 05'47" | 01:09'19" |