10.2 km | 01:00:03 | 05:51/km日期: 2020-11-29 07:49 - 卡路里: 521 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 95%
Pace: 06'52" / 06'03" / 05'56" / 05'40" / 05'31" / 06'34" / 05'35" / 05'39" / 05'55" / 05'39" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'22") | 1000 / 1000 |
2 | | 06'02" (+00'32") | 1000 / 2000 |
3 | | 05'56" (+00'26") | 1000 / 3000 |
4 | | 05'39" (+00'09") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 05'58" (+00'28") | 1000 / 6000 |
7 | | 05'35" (+00'05") | 1000 / 7000 |
8 | | 05'38" (+00'08") | 1000 / 8000 |
9 | | 05'55" (+00'25") | 1000 / 9000 |
10 | | 05'38" (+00'08") | 1000 / 10000 |
11 | | 05'05" | 246 / 10246 |
11月累積里程 :
183.84 km asics Lady Skysensor Glide 4 累積 :
5296.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'03" | 00:12'55" |
3 | 05'56" | 00:18'51" |
4 | 05'40" | 00:24'31" |
5 | 05'31" | 00:30'02" |
6 | 06'34" | 00:36'36" |
7 | 05'35" | 00:42'11" |
8 | 05'39" | 00:47'50" |
9 | 05'55" | 00:53'45" |
10 | 05'39" | 00:59'24" |
10.2 | 05'04" | 01:00'39" |