9.4 km | 01:00:30 | 06:25/km日期: 2014-12-08 19:01 - 地點: 東海操場 - 天氣: 涼風挺涼的 - 卡路里: 441 Cal - 溫度: 19°C - 濕度: 64%
Pace: 07'07" / 06'18" / 06'14" / 05'55" / 06'26" / 06'19" / 06'07" / 06'41" / 06'38" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'10") | 994 / 994 |
2 | | 06'17" (+00'22") | 1011 / 2006 |
3 | | 06'13" (+00'18") | 1000 / 3007 |
4 | | 05'55" | 998 / 4005 |
5 | | 06'24" (+00'29") | 1003 / 5009 |
6 | | 06'17" (+00'22") | 1004 / 6013 |
7 | | 06'07" (+00'12") | 1013 / 7027 |
8 | | 06'40" (+00'45") | 997 / 8024 |
9 | | 06'41" (+00'46") | 1008 / 9033 |
10 | | 06'28" (+00'33") | 394 / 9428 |
12月累積里程 :
18.51 km MIZUNO WAVE AERO 11 WIDE 累積 :
853.6 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'18" | 00:13'25" |
3 | 06'14" | 00:19'39" |
4 | 05'55" | 00:25'34" |
5 | 06'26" | 00:32'00" |
6 | 06'19" | 00:38'19" |
7 | 06'07" | 00:44'26" |
8 | 06'41" | 00:51'07" |
9 | 06'38" | 00:57'45" |
9.4 | 06'25" | 01:00'30" |