10.0 km | 01:00:06 | 06:00/km日期: 2020-11-25 18:51 - 卡路里: 875 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 06'38" / 06'11" / 06'09" / 06'18" / 06'07" / 06'03" / 06'03" / 05'53" / 05'48" / 05'35" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'23") | 1000 / 1000 |
2 | | 06'11" (+00'36") | 1000 / 2000 |
3 | | 06'08" (+00'33") | 1000 / 3000 |
4 | | 06'17" (+00'42") | 1000 / 4000 |
5 | | 06'08" (+00'33") | 1000 / 5000 |
6 | | 06'02" (+00'27") | 1000 / 6000 |
7 | | 06'02" (+00'27") | 1000 / 7000 |
8 | | 05'53" (+00'18") | 1000 / 8000 |
9 | | 05'47" (+00'12") | 1000 / 9000 |
10 | | 05'35" | 1000 / 10000 |
11 | | 04'01" | 1 / 10001 |
11月累積里程 : 108.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'11" | 00:12'49" |
3 | 06'09" | 00:18'58" |
4 | 06'18" | 00:25'16" |
5 | 06'07" | 00:31'23" |
6 | 06'03" | 00:37'26" |
7 | 06'03" | 00:43'29" |
8 | 05'53" | 00:49'22" |
9 | 05'48" | 00:55'10" |
10 | 05'35" | 01:00'45" |
10.0 | 09'34" | 01:00'46" |