7.0 km | 00:38:15 | 05:27/km日期: 2020-11-25 16:11 - 地點: 左岸 - 卡路里: 600 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'05" / 05'45" / 05'27" / 05'22" / 05'17" / 05'15" / 05'01" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'04") | 1000 / 1000 |
2 | | 05'44" (+00'43") | 1000 / 2000 |
3 | | 05'27" (+00'26") | 1000 / 3000 |
4 | | 05'21" (+00'20") | 1000 / 4000 |
5 | | 05'17" (+00'16") | 1000 / 5000 |
6 | | 05'14" (+00'13") | 1000 / 6000 |
7 | | 05'01" | 1000 / 7000 |
8 | | 07'20" (+02'19") | 6 / 7006 |
11月累積里程 :
269.87 km Y拖 淺藍2S 累積 :
1402.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'45" | 00:11'50" |
3 | 05'27" | 00:17'17" |
4 | 05'22" | 00:22'39" |
5 | 05'17" | 00:27'56" |
6 | 05'15" | 00:33'11" |
7 | 05'01" | 00:38'12" |
7.0 | 07'33" | 00:38'15" |