11.1 km | 01:00:46 | 05:27/km日期: 2013-03-26 06:31 - 地點: 高雄市小港區至林園工業區 - 天氣: 晴 - 卡路里: 712 Cal - 溫度: 22°C - 濕度: 81%
Pace: 05'22" / 06'13" / 05'21" / 05'02" / 05'23" / 05'32" / 05'31" / 05'29" / 05'27" / 05'24" / 05'17" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'19") | 1013 / 1013 |
| 2 | | 06'13" (+01'11") | 996 / 2009 |
| 3 | | 05'19" (+00'17") | 1010 / 3020 |
| 4 | | 05'02" | 994 / 4014 |
| 5 | | 05'22" (+00'20") | 996 / 5011 |
| 6 | | 05'33" (+00'31") | 1014 / 6025 |
| 7 | | 05'30" (+00'28") | 1013 / 7039 |
| 8 | | 05'28" (+00'26") | 1005 / 8045 |
| 9 | | 05'26" (+00'24") | 1003 / 9048 |
| 10 | | 05'25" (+00'23") | 1015 / 10063 |
| 11 | | 05'16" (+00'14") | 1013 / 11077 |
3月累積里程 : 171.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'13" | 00:11'35" |
| 3 | 05'21" | 00:16'56" |
| 4 | 05'02" | 00:21'58" |
| 5 | 05'23" | 00:27'21" |
| 6 | 05'32" | 00:32'53" |
| 7 | 05'31" | 00:38'24" |
| 8 | 05'29" | 00:43'53" |
| 9 | 05'27" | 00:49'20" |
| 10 | 05'24" | 00:54'44" |
| 11 | 05'17" | 01:00'01" |
| 11.1 | 05'08" | 01:00'46" |
展開計圈分析
留言 
