10.4 km | 01:13:57 | 07:06/km日期: 2020-11-23 20:51 - 地點: 成大光復操場 - 天氣: 涼風吹~ - 卡路里: 515 Cal - 平均步頻: 189 - 溫度: 25°C - 濕度: 80%
Pace: 08'06" / 07'02" / 07'00" / 07'05" / 07'03" / 06'59" / 07'00" / 06'45" / 06'58" / 06'47" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'17") | 992 / 992 |
2 | | 07'03" (+00'18") | 1011 / 2004 |
3 | | 07'00" (+00'15") | 998 / 3002 |
4 | | 07'03" (+00'18") | 1003 / 4005 |
5 | | 07'02" (+00'17") | 1014 / 5020 |
6 | | 07'01" (+00'16") | 996 / 6017 |
7 | | 06'58" (+00'13") | 1000 / 7017 |
8 | | 06'45" | 1015 / 8032 |
9 | | 06'52" (+00'07") | 997 / 9030 |
10 | | 06'47" (+00'02") | 1000 / 10030 |
11 | | 06'52" (+00'07") | 412 / 10442 |
11月累積里程 :
402.64 km ㄚ拖 累積 :
2391.6 kmAndroid - vivo vivo 1907 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'02" | 00:15'08" |
3 | 07'00" | 00:22'08" |
4 | 07'05" | 00:29'13" |
5 | 07'03" | 00:36'16" |
6 | 06'59" | 00:43'15" |
7 | 07'00" | 00:50'15" |
8 | 06'45" | 00:57'00" |
9 | 06'58" | 01:03'58" |
10 | 06'47" | 01:10'45" |
10.4 | 06'39" | 01:13'42" |