16.0 km | 01:38:11 | 06:08/km日期: 2020-11-22 21:04 - 卡路里: 1269 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84%
Pace: 06'04" / 05'45" / 05'48" / 05'51" / 05'59" / 06'02" / 05'57" / 05'48" / 06'02" / 05'49" / 06'22" / 06'33" / 06'18" / 06'28" / 06'41" / 06'44" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'19") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 05'47" (+00'03") | 1000 / 3000 |
4 | | 05'51" (+00'07") | 1000 / 4000 |
5 | | 05'58" (+00'14") | 1000 / 5000 |
6 | | 06'02" (+00'18") | 1000 / 6000 |
7 | | 05'56" (+00'12") | 1000 / 7000 |
8 | | 05'48" (+00'04") | 1000 / 8000 |
9 | | 06'01" (+00'17") | 1000 / 9000 |
10 | | 05'49" (+00'05") | 1000 / 10000 |
11 | | 06'21" (+00'37") | 1000 / 11000 |
12 | | 06'33" (+00'49") | 1000 / 12000 |
13 | | 06'18" (+00'34") | 1000 / 13000 |
14 | | 06'27" (+00'43") | 1000 / 14000 |
15 | | 06'40" (+00'56") | 1000 / 15000 |
16 | | 06'43" (+00'59") | 1000 / 16000 |
11月累積里程 :
106.07 km PUMA SPEED 300 累積 :
750.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'45" | 00:11'49" |
3 | 05'48" | 00:17'37" |
4 | 05'51" | 00:23'28" |
5 | 05'59" | 00:29'27" |
6 | 06'02" | 00:35'29" |
7 | 05'57" | 00:41'26" |
8 | 05'48" | 00:47'14" |
9 | 06'02" | 00:53'16" |
10 | 05'49" | 00:59'05" |
11 | 06'22" | 01:05'27" |
12 | 06'33" | 01:12'00" |
13 | 06'18" | 01:18'18" |
14 | 06'28" | 01:24'46" |
15 | 06'41" | 01:31'27" |
16 | 06'44" | 01:38'11" |
16.0 | 03'43" | 01:38'12" |