20.5 km | 03:03:09 | 08:56/km日期: 2020-11-22 06:30 - 總爬升: 113 m - 卡路里: 1236 Cal - 平均步頻: 72 - 溫度: 23°C - 濕度: 99%
Pace: 06'20" / 06'30" / 07'09" / 06'38" / 07'53" / 07'55" / 07'33" / 08'21" / 07'58" / 10'20" / 08'41" / 09'12" / 09'20" / 10'34" / 10'39" / 10'09" / 09'14" / 10'17" / 10'32" / 10'50" / 12'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 1049 / 1049 |
2 | | 06'28" (+00'09") | 1008 / 2058 |
3 | | 06'54" (+00'35") | 1040 / 3098 |
4 | | 06'55" (+00'36") | 1002 / 4100 |
5 | | 08'05" (+01'46") | 993 / 5093 |
6 | | 07'43" (+01'24") | 1003 / 6097 |
7 | | 08'00" (+01'41") | 993 / 7091 |
8 | | 07'50" (+01'31") | 1001 / 8092 |
9 | | 10'26" (+04'07") | 1008 / 9100 |
10 | | 07'51" (+01'32") | 991 / 10092 |
11 | | 08'52" (+02'33") | 1008 / 11101 |
12 | | 09'02" (+02'43") | 991 / 12092 |
13 | | 10'06" (+03'47") | 1002 / 13095 |
14 | | 09'50" (+03'31") | 1011 / 14106 |
15 | | 10'50" (+04'31") | 999 / 15106 |
16 | | 10'12" (+03'53") | 992 / 16098 |
17 | | 09'07" (+02'48") | 1002 / 17101 |
18 | | 10'13" (+03'54") | 1012 / 18113 |
19 | | 10'31" (+04'12") | 1001 / 19114 |
20 | | 11'01" (+04'42") | 999 / 20114 |
21 | | 10'20" (+04'01") | 494 / 20609 |
11月累積里程 : 27.18 km
Android - OPPO CPH1715 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'30" | 00:12'50" |
3 | 07'09" | 00:19'59" |
4 | 06'38" | 00:26'37" |
5 | 07'53" | 00:34'30" |
6 | 07'55" | 00:42'25" |
7 | 07'33" | 00:49'58" |
8 | 08'21" | 00:58'19" |
9 | 07'58" | 01:06'17" |
10 | 10'20" | 01:16'37" |
11 | 08'41" | 01:25'18" |
12 | 09'12" | 01:34'30" |
13 | 09'20" | 01:43'50" |
14 | 10'34" | 01:54'24" |
15 | 10'39" | 02:05'03" |
16 | 10'09" | 02:15'12" |
17 | 09'14" | 02:24'26" |
18 | 10'17" | 02:34'43" |
19 | 10'32" | 02:45'15" |
20 | 10'50" | 02:56'05" |
20.6 | 10'16" | 03:02'21" |