20.4 km | 02:59:00 | 08:45/km日期: 2020-11-22 06:30 - 卡路里: 1600 Cal - 溫度: 23°C - 濕度: 99%
Pace: 06'37" / 06'32" / 09'57" / 08'26" / 08'11" / 07'50" / 08'12" / 07'51" / 09'16" / 08'15" / 09'28" / 09'02" / 09'10" / 09'03" / 09'42" / 09'45" / 08'50" / 09'41" / 09'10" / 09'48" / 09'37" /
11月累積里程 : 60.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'32" | 00:13'09" |
3 | 09'57" | 00:23'06" |
4 | 08'26" | 00:31'32" |
5 | 08'11" | 00:39'43" |
6 | 07'50" | 00:47'33" |
7 | 08'12" | 00:55'45" |
8 | 07'51" | 01:03'36" |
9 | 09'16" | 01:12'52" |
10 | 08'15" | 01:21'07" |
11 | 09'28" | 01:30'35" |
12 | 09'02" | 01:39'37" |
13 | 09'10" | 01:48'47" |
14 | 09'03" | 01:57'50" |
15 | 09'42" | 02:07'32" |
16 | 09'45" | 02:17'17" |
17 | 08'50" | 02:26'07" |
18 | 09'41" | 02:35'48" |
19 | 09'10" | 02:44'58" |
20 | 09'48" | 02:54'46" |
20.4 | 09'37" | 02:59'00" |