19.0 km | 03:25:32 | 10:50/km日期: 2020-11-22 06:03 - 總爬升: 147 m - 卡路里: 1280 Cal - 溫度: 26°C - 濕度: 71%
Pace: 09'57" / 07'12" / 19'26" / 06'22" / 09'22" / 03'08" / 06'56" / 08'57" / 06'51" / 07'24" / 06'27" / 08'58" / 06'55" / 12'08" / 00'48" / 51'16" / 12'00" / 09'56" / 10'14" / 00'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'53" (+03'43") | 1005 / 1005 |
2 | | 07'12" (+01'02") | 999 / 2005 |
3 | | 19'17" (+13'07") | 1007 / 3012 |
4 | | 06'24" (+00'14") | 1008 / 4021 |
5 | | 06'10" | 1498 / 5520 |
6 | | 06'30" (+00'20") | 543 / 6063 |
7 | | 06'53" (+00'43") | 995 / 7059 |
8 | | 08'54" (+02'44") | 1010 / 8069 |
9 | | 06'58" (+00'48") | 991 / 9061 |
10 | | 07'17" (+01'07") | 1003 / 10064 |
11 | | 06'30" (+00'20") | 999 / 11063 |
12 | | 08'54" (+02'44") | 1001 / 12065 |
13 | | 07'02" (+00'52") | 1001 / 13066 |
14 | | 06'27" (+00'17") | 1802 / 14869 |
15 | | 06'58" (+00'48") | 214 / 15084 |
16 | | 51'19" (+45'09") | 1001 / 16085 |
17 | | 11'58" (+05'48") | 1013 / 17099 |
18 | | 09'45" (+03'35") | 1013 / 18113 |
19 | | 10'31" (+04'21") | 958 / 19071 |
11月累積里程 : 278.32 km
Android - Sony XQ-AU52 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'57" | 00:09'57" |
2 | 07'12" | 00:17'09" |
3 | 19'26" | 00:36'35" |
4 | 06'22" | 00:42'57" |
5 | 09'22" | 00:52'19" |
6 | 03'08" | 00:55'27" |
7 | 06'56" | 01:02'23" |
8 | 08'57" | 01:11'20" |
9 | 06'51" | 01:18'11" |
10 | 07'24" | 01:25'35" |
11 | 06'27" | 01:32'02" |
12 | 08'58" | 01:41'00" |
13 | 06'55" | 01:47'55" |
14 | 12'08" | 02:00'03" |
15 | 00'48" | 02:00'51" |
16 | 51'16" | 02:52'07" |
17 | 12'00" | 03:04'07" |
18 | 09'56" | 03:14'03" |
19 | 10'14" | 03:24'17" |
19.1 | 11'08" | 03:25'05" |