19.1 km | 01:49:20 | 05:43/km日期: 2020-11-22 06:50 - 總爬升: 306 m - 卡路里: 1030 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'13" / 05'12" / 05'38" / 04'27" / 04'12" / 06'09" / 06'57" / 04'19" / 06'36" / 11'11" / 04'36" / 05'12" / 04'10" / 06'04" / 05'14" / 04'54" / 04'24" / 06'31" / 06'41" / 02'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+02'05") | 988 / 988 |
2 | | 05'13" (+01'07") | 1002 / 1991 |
3 | | 05'37" (+01'31") | 1014 / 3006 |
4 | | 04'27" (+00'21") | 997 / 4003 |
5 | | 04'12" (+00'06") | 997 / 5000 |
6 | | 06'05" (+01'59") | 1009 / 6009 |
7 | | 07'02" (+02'56") | 968 / 6978 |
8 | | 04'17" (+00'11") | 998 / 7977 |
9 | | 06'38" (+02'32") | 1001 / 8979 |
10 | | 11'05" (+06'59") | 1003 / 9982 |
11 | | 04'37" (+00'31") | 1009 / 10991 |
12 | | 05'14" (+01'08") | 995 / 11987 |
13 | | 04'06" | 1010 / 12997 |
14 | | 06'06" (+02'00") | 996 / 13994 |
15 | | 05'16" (+01'10") | 1007 / 15001 |
16 | | 04'52" (+00'46") | 991 / 15992 |
17 | | 04'23" (+00'17") | 1002 / 16995 |
18 | | 06'29" (+02'23") | 1002 / 17997 |
19 | | 06'40" (+02'34") | 988 / 18985 |
20 | | 05'36" (+01'30") | 62 / 19047 |
11月累積里程 : 151.93 km
Android - HUAWEI LYA-L29 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'12" | 00:11'25" |
3 | 05'38" | 00:17'03" |
4 | 04'27" | 00:21'30" |
5 | 04'12" | 00:25'42" |
6 | 06'09" | 00:31'51" |
7 | 06'57" | 00:38'48" |
8 | 04'19" | 00:43'07" |
9 | 06'36" | 00:49'43" |
10 | 11'11" | 01:00'54" |
11 | 04'36" | 01:05'30" |
12 | 05'12" | 01:10'42" |
13 | 04'10" | 01:14'52" |
14 | 06'04" | 01:20'56" |
15 | 05'14" | 01:26'10" |
16 | 04'54" | 01:31'04" |
17 | 04'24" | 01:35'28" |
18 | 06'31" | 01:41'59" |
19 | 06'41" | 01:48'40" |
19.0 | 03'50" | 01:48'51" |