20.4 km | 02:06:02 | 06:10/km日期: 2020-11-22 06:30 - 卡路里: 1340 Cal - 溫度: 23°C - 濕度: 99%
Pace: 06'03" / 05'38" / 05'32" / 05'20" / 06'45" / 05'23" / 05'18" / 05'12" / 06'07" / 05'51" / 06'07" / 06'26" / 07'39" / 05'56" / 06'21" / 07'01" / 06'56" / 07'25" / 06'42" / 06'34" / 04'30" /
11月累積里程 : 120.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'38" | 00:11'41" |
3 | 05'32" | 00:17'13" |
4 | 05'20" | 00:22'33" |
5 | 06'45" | 00:29'18" |
6 | 05'23" | 00:34'41" |
7 | 05'18" | 00:39'59" |
8 | 05'12" | 00:45'11" |
9 | 06'07" | 00:51'18" |
10 | 05'51" | 00:57'09" |
11 | 06'07" | 01:03'16" |
12 | 06'26" | 01:09'42" |
13 | 07'39" | 01:17'21" |
14 | 05'56" | 01:23'17" |
15 | 06'21" | 01:29'38" |
16 | 07'01" | 01:36'39" |
17 | 06'56" | 01:43'35" |
18 | 07'25" | 01:51'00" |
19 | 06'42" | 01:57'42" |
20 | 06'34" | 02:04'16" |
20.4 | 04'33" | 02:06'04" |