20.3 km | 01:59:17 | 05:52/km日期: 2020-11-22 06:30 - 卡路里: 1244 Cal - 溫度: 23°C - 濕度: 99%
Pace: 05'28" / 05'22" / 06'23" / 05'32" / 06'04" / 05'52" / 05'41" / 05'58" / 05'59" / 05'44" / 05'50" / 05'58" / 05'54" / 05'57" / 06'11" / 05'58" / 05'50" / 05'59" / 05'51" / 06'02" / 05'21" /
11月累積里程 : 365.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'22" | 00:10'50" |
3 | 06'23" | 00:17'13" |
4 | 05'32" | 00:22'45" |
5 | 06'04" | 00:28'49" |
6 | 05'52" | 00:34'41" |
7 | 05'41" | 00:40'22" |
8 | 05'58" | 00:46'20" |
9 | 05'59" | 00:52'19" |
10 | 05'44" | 00:58'03" |
11 | 05'50" | 01:03'53" |
12 | 05'58" | 01:09'51" |
13 | 05'54" | 01:15'45" |
14 | 05'57" | 01:21'42" |
15 | 06'11" | 01:27'53" |
16 | 05'58" | 01:33'51" |
17 | 05'50" | 01:39'41" |
18 | 05'59" | 01:45'40" |
19 | 05'51" | 01:51'31" |
20 | 06'02" | 01:57'33" |
20.3 | 05'26" | 01:59'19" |